dr_Nesma_Ali
@dr_Nesma_Ali
Member since November 17, 2023 with 7 connections, 30 posts, and 23 communities. See all posts and communities by @dr_Nesma_Ali.
@dr_Nesma_Ali
Member since November 17, 2023 with 7 connections, 30 posts, and 23 communities. See all posts and communities by @dr_Nesma_Ali.
اكتبولي في الكومنتات ١ ولا ٢ ولا ٣ ؟ 🤔😒
You have to check iron profile , CBC, kidney and liver function
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اكتبولي في الكومنتات رأيكو وشايفين ايه👇🏼
موضوع مهم جدا انا في انتظار المناقشه Excited
Answer
dr_Nesma_Ali asked 5 days ago
سؤال تفتكروا اللي اتكسر ممكن يتصلح؟ 😒🤔
حاسة على حسب إيه اللي اتكسر
Answer
dr_Nesma_Ali asked 34 days ago
اكتبولي في الكومنتات ١ ولا ٢ ولا ٣ ؟ 🤔😒
رقم 3 اهدي واحد فيهم اللوجو أفضل يكون هادي وسهل تذكره 😊😊
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dr_Nesma_Ali asked 53 days ago
صباحكم ورد كل واحد يقول قرأها ايه للوهله الاولي 😉😁؟
خير
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dr_Nesma_Ali posted 55 days ago
تعرفي انك من حقك تاكلي !🤔. تعرفي ان لو الجوع بيسببلك قلق او توتر وبتحاولي تتجنبي الاحساس ده يبقي انتي محتاجه تفهمي اكتر معلومات عن جسمك وعن الاكل والتغذيه 🤷🏻♀️ وانك لو بتاكلي وتحسي بالذنب يبقي انتي محتاجه تفهمي نفسك ومشاعرك وتتعرفي علي طبيعة جسمك وتفهمي المعني الصحيح للجوع والشبع وتعرفي امتي تاكلي وامتي توقفي اكل 😒 💊💊احتياجك للاكل ( الجوع ) دا احتياج مش انا اللي بحدده ولا انتي اللي بتحدديه دا احتياج جسمك اللي بيعبر عنه باحساس الجوع 📢📢 💊💊 احساس الاحتياج ده او الجوع مش مرتبط بوزن ولا نسبة دهون ولا عضلات دا معناه ان جسمك محتاج مغذيات معينه بيطلبها 💊💊ومعدتك بتبعت اشارات لمخك عشان يستجيب ♥️♥️لو مابتقدريش تحددي الاحساس دا جوع حقيقي او لا يبقي انتي محتاجه 💊💊مساعدة من حد متخصص #اسأل_الهيلث_كوتش
(wow)
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dr_Nesma_Ali posted 39 days ago
#dr_nesmaali #رمضان #فرحة_العيد #العيد كل عام وانت بخير
pls write in English because I can't understand Urdu
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more