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دا جزء من اللي بحسه فيومي او فحياتي ليا فترة غير اني اوقات كتير بحس ان قلبي واجعني من الزعل بحس انه هو اللي بيعيط من جوة قبل ما اعيط انا من برا وطبعا دا بيكون بسبب
اهلاً بحضرتك معاكي رقية كامل معالج نفسي بقالي ١٣ سنه في مجال التقييم والتأهيل النفسي، وصلني الم ومعاناة حضرتك ومن اللي بتوصفيه ده ضعف الثقه بالنفس وانخفاض تقدير الذات ،طبعاً محتاجه اعرف تفاصيل اكتر عشان نوصل للأسباب اللي ادت لده،وكده كده في خطوات ومهارات بنتدرب عليها بتفرق كتير في بناء صورتك الذاتيه وتزود ثقتك في نفسك وتقديرك لذاتك ،متقلقيش انتي مش لوحدك وكتير قدرو يتجاوزو المشاعر دي من خلال ممارسة المهارات اتمني تاخدي الفرصة دي وتنهي معاناتك وتعيشي حياة تتمتعي فيها بالرضا عن نفسك. تقدري تتواصلي معايا من خلال حضور الLive بprivate call لو تحبي نتكلم اكتر ونتدرب عالخطوات مع بعض بإذن الله . مواعيد الLive من السبت للخميس صباحاً من ٩.٣٠ ل٢.٠٠ ليلاً من ١١.٠٠ ل١.٠٠ كمان تقدري تتواصلي معايا عالcommunity بتاعي survive &thrive
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امرن اولادى كام مره فى الاسبوع ؟
الاطفال تلعب ساعتين فى اليوم Regardless Age / hobbies / likes & dislikes
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أنتم عارفين انى أم زيكم ؟ عندى طفلين 😍 ولدت الاثنين قيصرى وًرضعت الاثنين و بعد بنتى كرهت شكلى فى المرايه و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع
![أنتم عارفين انى أم زيكم ؟
عندى طفلين 😍
ولدت الاثنين قيصرى وًرضعت الاثنين
و بعد بنتى كرهت شكلى فى المرايه
و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع](https://img.coto.world/post/asset/0b866e19-684c-4aa2-bcbf-2b5965d1343d.jpeg)
عاااش بجد ما شاء الله عليكي👏🏻❤️❤️
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Team sports: where individual talents unite, strategies intertwine, bonds strengthen, and victories are celebratory symphonies.
![Team sports: where individual talents unite, strategies intertwine, bonds strengthen, and victories are celebratory symphonies.](https://img.coto.world/post/asset/583410ea-ec20-44c3-940b-c3fbeeb05b67.jpeg)
perfect 🤍🤍
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more