Her Mental Health

Hey! it's sad to hear this ..I feel sorry for you but you are not alone. you can take help of mental health professionals who can help you deal with this condition.

Just keep in mind while watching that this is not reality I am immersing in this experience but will have my same old life and its problems and triumphs when it is over.

Hello! I can totally understand how it feels to get diagnosed with some mental health issue but no worries..you can always consult a therapist as continue therapy show fruitful result. I have also worked with many clients who were diagnosed with depression but after few sessions they could see a change in them. If you want any help you can join my live session and can connect over a call.

To manage FOMO and maintain a healthy perspective on your own life, try limiting your time on social media, focusing on gratitude for what you have, practicing mindfulness to stay present, and setting realistic expectations for yourself. Remember that social media often portrays a curated version of reality, and everyone experiences highs and lows. Focus on your own goals and values, and seek meaningful experiences that bring you joy and fulfillment.

To cope with anxiety caused by constant family conflicts, try setting boundaries, practicing self-care activities like deep breathing or meditation, seeking support from friends or a therapist, and focusing on what you can control. Communicate openly with your family when you feel comfortable, and remember that it's okay to prioritize your own well-being.

It's a disorder called OCD. You can get it treated by a doctor and can change your habits overtime for a better lifestyle 💕

It's a condition called nighttime sadness. You can get help from a doctor and can get support. Hope you do well ❤️‍🩹

Hey. Don't think much. It's normal. It happens with everyone simply you are thinking too much and making your life complicated. Actually it's human nature. When we keep doing same things for long time ee get boared and loose interest in that. If time allows you take some break. Visit some places refresh yourself. Life is not all about study projects and exams. It's just a part, take it as part and explore life. Just go away from books projects for few days. Enjoy hard. I am sure once you back after break you will see yourself in different way and you will be able to see the changes.

Hey there, I'm really glad you reached out, and I appreciate your openness about what you're going through. Feeling empty and not knowing whether it's laziness or depression can be tough to handle, especially at 20. Remember, emotions are like waves – they come and go, and it's okay to experience different feelings. First, let me assure you that you are not alone in feeling this way. Many people, regardless of age, go through similar emotions. It's vital to remember that what you're experiencing is valid, and there's no need to judge yourself for it.

Seek support from a therapist or counselor who can provide guidance and reassurance. Practice self-care activities such as exercise, mindfulness, and connecting with supportive friends or family members. Remember that healing takes time, and it's okay to ask for help along the way.