صحتك النفسية أولاً 💆🏻‍♀️ community's profile image

by MariamEzzat_ on May 15, 2023

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169 members

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صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻‍♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️

🙏 Spirituality
Meditation

دلوقتي انا مرتبطه بجارنا وماما متعرفش المهم انها راحت حكت لامامته ان ظروفنا الفتره دي مش حلوه راح كلمني وقالي اومال انتي عامله فيها ليه البنت الهاي الغنيه وبتاع عيشي عيشه اهلك يا بنتي وبيتىريق

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41d

Dr_Alyaa_AELMAA

Networkinganswered 41 days ago

اهلا بيكي يا جميله🌸 العلاقات بين اي اتنين بيكون اساسها الصراحة والوضوح حتي العلاقه لازم يكون ليها مسمي وكمان بتكون معروفه للأهل علشان تكون علاقه واضحه وصحيه علشان كدا لما مامتك اتكلمت مع جارتكوا هي أصلا متعرفش ان في علاقه بينك وبين جاركوا واتصرفت بشكل طبيعي وتلقائي، لكن لو انت كنتي معرفاها الموضوع اكيد كان هيفرق في التعامل رد الفعل للشخص الي انتي المفروض لسه بتتعرفوا علي بعض تصرفوا طبعا غير مقبول الأفضل انك تتكلمي معاه وتوضحي كل الي انت عايزه وتقولي بشكل جدي وواضح انك مش متقبله الطريقه دي وان عادي كلنا بنمر بظروف بشكل أو آخر وتحطي حدود واضحه علشان تكون العلاقه صحيه ومعروفه للأهل وتقدري تتابعيني علشان نتكلم أكثر في تفاصيل هتلاقيني كل يوم الساعه ۸، ۱۰ ، ۱۱ بطلع لايف وكمان تقدري تتابعيني علي mental health talk اتمنالك يوم لطيف ☺️

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32d

DrEsraaZazouu

Financial Independenceanswered 32 days ago

مساء الخير انا محتاجه توضحيلي ايه سؤالك ...لان اكيد طريقته مش مقبوله وانا محتاجه افهم منك هل انتي فعلا كنتي بتمثلي عليه ولا ايه

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