Mum-To-Be: Pregnancy Journey

Hello @904Patient_Panther! Can you please elaborate on how long you have been trying to get pregnant and any other details such as if you checked in with a doctor or have had any tests done for the same?

For a mother with two babies, establishing a routine is crucial to manage their needs effectively. Don't hesitate to seek help from your partner, family, or friends to share responsibilities. Prioritize self-care to ensure you have the energy to care for both babies. Encourage bonding between siblings and stay organized with essential supplies

I think this is personal for many women. Whether it be focusing on career, finding a partner later in life or not being ready until later in life, there can be many reasons we can be made to feel guilty for not having kids early. I think the first step is to define what if means fo you now. What are steps you are willing to take when you are ready. Either assisted treatment such as IUI or IVF, are you open to sperm donors, would you consider surrogacy or adoption either as first or last resorts? These are some key things to define what your fertility journey would entail if you can't get pregnant naturally. Focus on keeping yourself healthy, not just to get pregnant, but also to manage what life throws your way when time comes, as the first thing to melt away in our health. Wishing you the best!

That's true. Also habit of pushing abdomen forward during pregnancy becomes habit for most of the women. It relieves back pain on temporary basis, but you get habit of bending in same way. This incorrect posture increases your back pain.

Hey, Anonymous! Having a baby can be an overwhelming feat. While most picture it to be the happiest time of their lives, it can be confusing, bring around a whirlwind of emotions and disrupt what your life used to be. If you find yourself feeling sad most of the time, unable to take care of your baby, observe a loss of interest in your daily activities or even have someone else tell you that there is a change in your emotions and behaviour I would recommend checking in with a professional to receive some help. Take some time out for yourself daily and meet people who bring you joy. Immersing in yourself can help with dealing with your depression and building your bond with your baby

I think making a list of non-negotioables when it comes to your mental health can help know what you need. I think we often overlook, more so during pregnancy and motherhood because we prioritise our children and their health. But without a mother at the peak of her health both physically and mentally, your children don't benefit much. Additionally, incorporating simple self-care habits as routine, such as some alone time, reading, drinking water, some sunlight, into your day-to-day can help ensure you are taking care of yourself daily and not every now and then.

Hello! As your pregnancy progresses and your uterus grows in size you will notice more back pain. Because of the weight on your muscles and stretching of ligaments. Try to rest as much as you can when your back aches. Maintain appropriate posture and try stretching to help with stiffness. You can ask your partner for a massage to help with the pain. If the pain is severe and radiates anywhere in the back and legs consider checking in with your doctor.

Hello! Congratulations on your pregnancy. You can share your journey and ask your questions here in this community.

Hello! Congratulations on your pregnancy. Looking forward to your journey and hope you have a healthy pregnancy

Hello! Congratulations on your pregnancy and journey this far. Feel free to share your experience and any questions you may have

Hello! Do you have any concerns about your baby? Regular check in with your obstetrician will allow you to know about your baby's progress

Hello! Congratulations on your pregnancy. Feel free to share your journey in the community along with any questions you might have

Congratulations. Nd don’t be nervous. It will b the memorable day of your life