shalsha
@shalsha
Member since March 16, 2024 with 1 connections, 2 posts, and 44 communities. See all posts and communities by @shalsha.
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@shalsha
Member since March 16, 2024 with 1 connections, 2 posts, and 44 communities. See all posts and communities by @shalsha.
is this app is suitable for me I m divorced with two kids
seems but every 2 days i am being asked to reverify, this is stupid
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shalsha asked 58 days ago
How can one deal with hair loss during menopause.?
Hey, Incorporate various essential vitamins and minerals in you diet Here are a few foods mentioned 1) Vitamin A: Sweet potatoes, carrots, spinach. 2) Vitamin E: Nuts, seeds, spinach, broccoli. 3) Vitamin D: Fatty fish, fortified foods, sunlight exposure. 4) B Vitamins: Whole grains, meat, eggs, leafy greens. 5) Iron: Red meat, poultry, lentils, spinach. 6) Protein: Lean meats, fish, eggs, legumes. 7) Omega-3 Fatty Acids: Fatty fish (salmon, mackerel), flaxseeds, chia seeds. 8) Drink good amount of water to keep the hair follicles hydrated 9) Limit sugars and processed foods 10) Add supplements such as biotin and collagen to your diet but do consult with a dietitian or doctor so that they can prescribe you according to your requirements Hope it helps 😀
Answer
shalsha asked 51 days ago
why every २days i am asked for log in reverification. so hectic. even team coto is not replying. what's the problem.
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itstanyamalik posted 25 days ago
Inflammation not only accelerates aging but leads to serious health ailments. The truth is, our lifestyle today is very pro-inflammation. Check to see if you're engaging in these common habits that aid inflammation and make the necessary swaps today! #biohacker #functionalnutrition #functionalnutritioncoach #healthyeating #healthyfood #healthdecisions #guthealth #inflammationdiet
facing serious acid reflux. what should I do?
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is that sales?
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Dietitian_DivyaArora posted 58 days ago
The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.
whenever I drink amla juice(home juicer) even around 20ml mixed with a full glass water, immediately feel like pressure and full intestine empty. should I stop taking it.?
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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