Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
Questions in this community
hello so I am thinking of moving in with my 2 year boyfriend. another friend with live in experience said 1st year is the hardest... any opinions on that?
Yes, the first year of living together can be challenging as you both adjust to each other's habits and routines. Open communication and patience are key to navigating this period successfully. If you both are committed and understanding, it can strengthen your relationship.
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How do I convince my parents for love marriage. Will it affect their mental health and well being. I don't want to hurt them, same time marrying a boy whom I love is important because am the reason for this relationship and care for his wellness?
It can be exhausting, but for long term happiness you will have to face temporary battle, try being honest and dont disrespect them, try to have conversations in calm manner while respecting them and acknowledging them
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Hello, I've been in a relationship for over five months and I'm considering taking the next step by moving in together. However, before making this decision, I would like to understand the potential downsides or challenges that come with cohabitation. Can anyone provide some insight into this?
Without the formal commitment of marriage, partners in a live-in relationship may have different expectations about the future, leading to uncertainty and potential conflicts.
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I have always liked the idea of a live-in relationship with my boyfriend. My parents are against this idea though as I am still 20. But I think its a good age to explore and live my life and I have been with my bf for 4 years(high-school lovers). What do you think ? How early is too early to move in?
I do think 20 can early, but if you feel you are financially independent and have thought some pros cons and your compatibility with your bf then you can go ahead,its more about safety and if you feel confident enough then no perfect age as such, and consensual and collaborative effort is all you need
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May is here,what goals you wish to work on for your mental health and well being?
Taking a break from studies, jobs, relationships n focusing on reading new genre books and journaling a lot!🤗
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Saturday speaks : One thing you love about yourself?
I LOVE EVERYTHING ABOUT ME😭🎀
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how to move on.
Remember, healing takes time, but you're strong and capable of moving forward! 💪❤ Allow yourself to process your emotions. Seek support from your loved ones Engage in self-care activities that bring you joy.
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anxiety can be really tough sometimes to be dealt with! 🙃
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Whenever I take time for self-care or relaxation, I can't shake off this overwhelming sense of guilt. It's as if I'm letting everyone down by not constantly hustling and being productive. How do I break free from this toxic mindset and allow myself to prioritize my mental well-being guilt-free?
Hello there, you know when you fly in a plane , you are instructed that in case of emergency first put on your oxygen mask before helping others. Similarly when you are yourself not relaxed, and fulfilled how can you take care of others around you? So self care is not a luxury but a necessity. Hope this helps you with looking at self care from a different perspective.
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When is comfortable time for you guys to join me for q/a live session on anxiety,
after 5:30 pm
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Posts in this community
How are you planning to make mothers day special? I am planning to take my mom on a lunch date✨
hii, I planned a trip with my parents. this is something I do this mothers day 😊
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Dive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.
Thank you for sharing babe! 🥰🥰
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Adding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! 🌈 Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli
happy Holi
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What is most important for women in a relationship?
respect and patience and not to have ego
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Avoiding problems in relationships, pushing them under rug and acting as if everything is okay doesn't help, its the communication and vulnerability that can help you build a strong bond
That is exactly what I need my man to do as well. Just communicate with me!!! That's all I want 💕✨
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Hii! See you LIVE @ 4:30 PM. Topic: Thinking of Live-in Let's talk... See you! Tc, Preetha Life Coach
Actually me as well. Same thoughts. But want to discuss some important aspects. Will be there. See ya!!
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I want to quit my job and start something of my own, how to have that confidence?
hallo dear
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I recently got rejected for a job I really wanted. This is the 20th one in the last 2 months and I am dejected. I graduated almost a year ago and prepared for CAT a few months and didn't make it so I started applying for jobs. How can I cope with rejection and move on?
As per a few online job application sites...the best time to apply for jobs is from the new financial year. A lot of people quit after getting the yearly bonus with March pay. JFM is the peak time for performance review, appraisal and raise calculation etc. You have the degree, you have the knowledge. Just wait for the right hiring period. Rejection during the time of rejection is no biggie. Don't get affected by that. Cheers and smile!
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Everything about girls and genz(Mental health,Therapy,dating,Career) A safe space for girls to share, talk,discuss! more
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