Girls with anxiety

Taking a break from studies, jobs, relationships n focusing on reading new genre books and journaling a lot!🤗

hello moving on in relationship takes time but at the same time don't take too much time also know your worth ✨️ travel, listen to good music meditate mainly spend time with your family 👪 you should realise life is short and realise better is coming towards you

My bf 🥺

About discussing the Importance of Mental Health Awareness. It's a relevant and important topic that can benefit your audience.

Hi! Hope you are well. Imagine having dinner with your friends while everyone is enjoying their meal, but you are staring at the dessert menu. Doing this simply distracts you from the 'NOW' and doesn't let you enjoy what's right in front of you. This what FOMO does! Always distracting you with something else and not letting you enjoy the present. Collect your focus and bring it to the present moment. You will realise that by being in that moment you are enjoying yourself. You always don't have to do everything at once, but the ones you chose to do participate in them with your whole heart and mind!

I LOVE EVERYTHING ABOUT ME😭🎀

Hello there, you know when you fly in a plane , you are instructed that in case of emergency first put on your oxygen mask before helping others. Similarly when you are yourself not relaxed, and fulfilled how can you take care of others around you? So self care is not a luxury but a necessity. Hope this helps you with looking at self care from a different perspective.

Hi. Hope you are well! For plants to grow we need to water them, provide the correct sunlight and temperature. Similarly, we too need the water, sunlight and optimum temperature to grow, thrive and better our self. Self - Care does that for us. In your daily routine incorporate exercise, healthy sleep routine, reading, meditation etc. which ever suits you to strengthen your mind and body. To know more join my live sessions @Psychologist_SriradhaPodder

Anxiety can be really tough sometimes to be dealt with! 🙃

Hi :) fear of failure and perfectionism is our body’s response to keep us safe… it is our mind and body protecting us from facing fear / failure / disappointments - so you can start by truly finding the safety within your mind , body and heart that you are okay and safe. Just this simple reassurance will help you feel grounded. And from this place of safety and grounded-ness start by taking baby steps, knowing this life isn’t a race but a beautiful journey for you to cultivate …. & as they say “perfectionism is a thief of joy” ❤️ this helps us understand that it’s okay to fail - and our “mess” have some beautiful messages in them! And it’s okay to be imperfect , in fact it’s so beautiful to be our own beautiful raw version of who we truly are - just the way we are!

respect and patience and not to have ego

Actually me as well. Same thoughts. But want to discuss some important aspects. Will be there. See ya!!

That is exactly what I need my man to do as well. Just communicate with me!!! That's all I want 💕✨

Exactly 💯

Thank you for sharing babe! 🥰🥰

happy Holi

hallo dear

As per a few online job application sites...the best time to apply for jobs is from the new financial year. A lot of people quit after getting the yearly bonus with March pay. JFM is the peak time for performance review, appraisal and raise calculation etc. You have the degree, you have the knowledge. Just wait for the right hiring period. Rejection during the time of rejection is no biggie. Don't get affected by that. Cheers and smile!

I think women want care, attention and a sense of belonging