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by #AskNaisargi on Feb 15, 2023

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Give me recommendations on your fav book. 🫶😊 #netflix #bookreviews

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junglee

Rituals & Practicesanswered 76 days ago

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ليه رغم استحالة الأسباب حاسة قوي إن قصتنا لسة مخلصتش؟!!
أهلاً وسهلاً بحضرتك لو فعلاً قصتكم ما إنتهتش خليكي متأكده إن كل الأسباب هتتوفر لرجوعكم ،أحياناً الأمور بتاخد إتجاه عكس اللي احنا عاوزينه وبيكون مطلوب مننا نسلم ونتقبل عشان سلامتنا النفسية قبل أي شئ،وقبولك لفراقكم رغم شعور الفقد اللي حسيته في كلامك هيتطلب منك مهارات تساعدك في تجاوز الألم والوصول للتقبل اللي بيرجعك لنفسك تاني بسرعة ، تقدري تتواصلي معايا نتكلم أكتر واتابع معاكي الأفكار والمشاعر اللي مسيطرة عليكي ونتعامل معاها بوعي عشان نقدر نساعدك تستخدمي عقلك الحكيم بدل العاطفي وده هيغير نظرتك للأمور وتشوفي مشاعرك وهي بتتغير للأحسن.
صباح الخير ياعزيزتي ، وارد يكون احساسك صادق وتكون لسة ما انتهتش ووارد يكون ده ما يسمي بال wishful thinking يعني انت علشان بتتمني القصة تكمل فاحساسك بيخدعك وفي الحالتين سواء لها تكملة أو ملهاش ما ينفعش تربطي حياتك باحتمالات لازم تتحركي في الحياة وتسيبي الباقي للقدر وتأكدي إن التعلق بأي شئ هو أسرع طريقة لتضييعه مننا فانفتحي علي كل الاحتمالات وحطي دايما احتمال إن اللي انت بتتمنيه جايز ما يكونش مناسب ووارد جدا يجي عليكي يوم تستغربي ازاي كنت عايزة الحاجة دي
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Sometimes life forces you to make tough decisions, even if they don't feel 100% right. I recently had to do something that felt like a bit of a moral compromise. Now I'm dealing with the consequences, and it's not easy. How do you all cope with the aftermath of a situation where you had to bend your morals a bit?
Navigating tough decisions that challenge our beliefs and morals can feel like weathering a storm, testing our resilience and integrity. I am a clinicalal psychologist and would love to help you through this. Acknowledging the whirlwind of emotions—discomfort, guilt, and conflict—that follow is crucial, alongside practicing self-compassion and understanding that dilemmas arise where values clash. Context is key; understanding the circumstances behind our choices helps us adapt and learn. Seeking lessons, taking responsibility, and engaging in self-reflection aid in personal growth and accountability. Support from trusted individuals and communities, alongside forgiveness, fosters resilience and healing. Planning for the future with clear goals and ethical guidance empowers us to navigate similar challenges with integrity and wisdom, turning tough decisions into opportunities for growth and alignment with our values. I hope this helps and I'd love to talk to you more during a live sess.
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I want to live a life that aligns with what I truly believe in, but honestly, it's hard sometimes. There are so many pressures and temptations out there. How do you all make sure your actions and choices reflect your core values on a daily basis?
Let me start by saying, 'Being Hard on yourself is never the path to nurture who you are'. I'm a Consultant Psychologist and Sexual Health Expert. If you want to follow your values, you need to be aware of your temptations and be compassionate towards yourself when that happens. Instead of setting rigid rules, set rules that are more accepting and be willing to change or resist temptations incrementally. Come on a live session with me to know more and I can answer in detail. - Consultant Psychologist
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Is it like normal to question the meaning of life and it's purpose sometimes ???
Yes , it’s is normal . Many of us do that at some point of time in our lives .
yes it's always normal... and a valid question!
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These days I am getting these urges which doesnt allign with my moral or ethical beliefs. How should I handle them?
Hi,The problem you are facing it's like conflict between your beliefs and your desires.We can't ignore our Need to introspect about your desires and where is the friction.You can take professional help to deal with the situation.
Hi! It’s actually quite normal to feel this way. This conflict is very common. I urge you to sit with these thoughts and emotions and think: “Are they going to impact my life negatively?”, “What are the pros and cons?” Let me know if you want to connect and discuss this further! -Sampada, Psychotherapist and Intimacy coach
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Values clash! Ugh, I just realized my actions don't always match my beliefs. Is this a common struggle? How do you cope with the guilt of not always living up to your own values? Feeling like a hypocrite – any tips for aligning your actions with what you truly believe in?
Hello , This inner conflict can be extremely distressing. Best solution to this could be think of some middle ground where your ethics wont be compromised 🌸
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My morals vs. everyone else's is sometimes Awkward! My community has some beliefs I just don't agree with. What should I do? How do you find your own moral compass when it conflicts with the expectations of your family, friends, or community? Feeling like an outsider because of your beliefs – any advice?
Hello , Our beliefs matching with others is not always possible, acceptance is the key to it and if not you can think of some middle ground which wont hurt them as well and at the same time your own interest will not be compromised.
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Is it normal to have secret habits that nobody else knows about? Maybe it's something silly or weird, but you just don't feel comfortable sharing it with anyone. As long as it's not hurting anyone, is it okay to keep some things private? Or should we be totally open books with our friends?
Hello , There’s no such thing as being open book always with your friends, it is completely normal to have secrets which you dont feel like sharing, as it’s not harming anyone there’s nothing to be worried about .
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I think knowingly or unknowingly everyone hurts someone, even I have. Whenever I have bad days or things are not going the way they should, I think of all the people whom I have hurt whether knowingly or unknowingly. I feel that maybe God will punish me or maybe it's because of their curse that the things are not going good. How can I forgive myself for past mistakes that have hurt others ?
Hello,We all make mistakes and we also correct those mistakes .We need to work on that.You can talk to those people if possible may be saying sorry or doing something little for them may give you some relief.
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What does the Bible say about living together and not married?
AshMegha-8d
I don't think Bible directly talk about living together. but it basically Focuses on commitment and staying faithful.
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قناة "صحتك النفسية" هي وجهتك الأمثل لفهم أعمق لذاتك وعلاقاتك بالعالم من حولك! انضم إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلم كيف تتعامل مع الضغوط اليومية وتحسن صحتك النفسية. سواء كنت تواجه تحديات في العمل أو العلاقات، أو ترغب فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجها لتحقيق التوازن والسعادة في حياتك. اشترك الآن واكتشف أسرار العقل البشري بأسلوب سهل وممتع!more

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