My Mental Wellness Journey
by Shweta Kawaatra on Jun 19, 2023
456 members
414 posts
Recently I have become a mom of a girl. I am obviously very Happy and proud of myself for giving birth to such a beautiful soul. While I am enjoying motherhood and cherishing each moment spent with her I am also experiencing several changes in my mood such as getting irritated or anxious or emotional. I don't know if it is just baby blues or I am experiencing some problem. Do you think that I need to take therapy? Pls guide me
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Eating Disorders・answered 136 days ago
You can definitely take some therapy to rule out anything serious+ therapy is always beneficial only❤️
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135d
・answered 135 days ago
You can take some time for yourself, self care is very important
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135d
Eating Disorders・answered 135 days ago
It's normal to feel a range of emotions after becoming a mom, but if mood changes persist or become intense, talking to a professional can help determine if therapy is beneficial for you.
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129d
Insomnia・answered 129 days ago
How long has it been since you delivered. It’s very natural to feel low and mood switches post delivery. However if it goes beyond a few months please speak to your Gynac. If she brushes you off pl take a second opinion. Speak to friends or family who you can be vulnerable with. Therapy is completely a personal call. If there’s no one you trust with your vulnerability then the pray may be a decision you can lean on. Listen to your heart about yourself .. esp after becoming a mother our intuitive senses are getting cultivated and are very strong.. use them to your benefit .
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