by Aparna Acharekar on Jun 16, 2023
243 members
246 posts
Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!
How can I maintain a positive body image and self-confidence during the menopausal transition? @DrAshwiniBGandhi
Answer
D
78d
・answered 78 days ago
Menopause is end of reproductive years. Feminine hormone estrogen starts declining. Skin may become dry, breasts may sag, wrinkles may develop. These outer changes should be taken in stride. Usually Indian women reach menopause around 46 years. These mature women do have self confidence and self respect. Every age has it's own beauty. Timely Medical help can be useful and rewarding!
Comment
Trending Creators
![NutritionistHudaShaikh's avatar](https://img.coto.world/user/avatar/ee4a0c5f-3b2a-4b9f-b533-c42551d9594a/2023-08-09T06:50:16.908Z-1000073067.jpg?tr=w-200)
Baking
![intimacycoachsampadafotedar's avatar](https://img.coto.world/user/avatar/6d6f9d1f-7f57-4edc-8c77-8e77b9df5e8b/2024-03-19T08:46:32.513Z-tmp.jpeg?tr=w-200)
Rituals & Practices
![shahiraELymany's avatar](https://img.coto.world/user/avatar/7081d561-1399-401e-8a33-c807dbb12591/2023-11-09T09:53:53.316Z-IMG_20231102_173939_399.jpg?tr=w-200)
Support
![Psychologist_Maryann's avatar](https://img.coto.world/user/avatar/36a82824-cf19-4b84-94a3-b82d503df87f/2024-06-10T09:54:42.490Z-1000022301.jpg?tr=w-200)
Divorce
![Rafah333's avatar](https://img.coto.world/user/avatar/12383637-5171-4605-914e-37d25ff32a63/2024-06-03T21:22:12.260Z-3e46a6a8a1eff2a8b91db1bfab3791ec.jpg?tr=w-200)
Support
![Sexologist_DrKalps's avatar](https://img.coto.world/user/avatar/07b97ea2-4e7f-40c6-aa4d-adf766facb55/2023-09-17T10:46:03.947Z-1000080924.jpg?tr=w-200)
Divorce
![verinawilson's avatar](https://img.coto.world/user/avatar/301519fb-82f2-4254-b1fb-767046dd481f/2024-05-30T11:16:08.429Z-1000293801.jpg?tr=w-200)
Rituals & Practices
![Dr_Alyaa_AELMAA's avatar](https://img.coto.world/user/avatar/567afee4-5d4f-4b49-8875-fe3d7895a598/2024-04-05T21:08:10.043Z-tmp.jpeg?tr=w-200)
Rituals & Practices
![maya_precious's avatar](https://img.coto.world/user/avatar/5263cc7a-8d2d-4ecc-9fb0-e662ff577ee4/2024-04-27T18:17:21.641Z-tmp.jpeg?tr=w-200)
Hormonal Imbalance
![Niharika_Bisht_Psychologist's avatar](https://img.coto.world/user/avatar/ae60c34a-a9d3-49ba-bee0-bf18b3019b58/2024-06-10T09:35:38.661Z-1000095476.png?tr=w-200)
Rituals & Practices
Load more
Trending Communities
Dealing with PMS
WH
Menopause
Menopause
Dealing with PMS
Menopause
Dealing with PMS
NB
Menopause
FH
Menopause
Dealing with PMS
Menopause
Load more
More Questions Like This
What supplements are recommended for menopause?
I have vaginal dryness issue. even after roleplay, not get wet. it's time to consult to doctor or it is normal? I m 38 now. I practice masterbate also.
when I will get periods
How long can a man go without talking to the woman he loves after a fight? My guy hasn't texted me since our fight. How long can guys go without talking to their girl after an argument?
Is it healthy to take out some time everyday away from my husband?? Will it affect our relationship or strengthen it?
How long does it take to forget a guy? Ugh, it's been ages since we broke up, but I still can't get him out of my head. How long does it usually take to forget about a guy and move on?
How long does it take for a man to realize what he lost in his ex is something that he will not find anywhere, in any other women?
What things or actions of a women do men miss after a breakup?? What can we do to make them miss us??
What should I do if I am facing a midlife crisis and don’t know who i am anymore??
Needed help. I have been bleeding for straight 17 days. Started off with period, but then it hasn't stopped. I am worried as it's heavy bleeding and also see jelly like blood clots. Am confused what has to be done. Can someone help out.
Trending creators for you
![Mary's profile picture](https://img.coto.world/user/avatar/36a82824-cf19-4b84-94a3-b82d503df87f/2024-06-10T09:54:42.490Z-1000022301.jpg?tr=w-200)
Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.more
![Aliaa's profile picture](https://img.coto.world/user/avatar/567afee4-5d4f-4b49-8875-fe3d7895a598/2024-04-05T21:08:10.043Z-tmp.jpeg?tr=w-200)
أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
![Niharika's profile picture](https://img.coto.world/user/avatar/ae60c34a-a9d3-49ba-bee0-bf18b3019b58/2024-06-10T09:35:38.661Z-1000095476.png?tr=w-200)
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
Trending communities for you
Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more
WH
Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more
A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more
"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more
Bu sayfada östrojen, progesteron gibi hormanları, vajinusmus gibi psikolojik rahatsızlıkları, kadın olmanın beraberinde getirdiği süreçleri, bu süreçlerin günlük hayatımıza etkilerini konuşacağız. Kadınların beyninin erkeklerin beynine oranla güçlü yönlerini, daha aktif ve pasif çalışan beyin bölgelerimizi, bunun günlük hayatımıza yansımalarını konuşacağız. Bir vajinaya sahip olmanın ne demek olduğunu yani… Topluluğun son sözlerini her vajina güzeldir ve sevilmeye değerdir diyerek kapatıyorum cânım kadınlar 👸👸more
I am Doctor. I am a independent women as well as social activist person. Specifically deals in bone , gut , cardiovascular as well neurological problems.more
dr dheepa here.siddha physician. basil is aush hub providing siddha,ayurveda and yoga based solutions for needy people.feel free to ask your queried.glad to share my suggestions.more
The pospose of this community is to self aware all the women's that the power is within her. To know the self power. more