by Surbhi Manocha Choudhary on Jun 22, 2023
300 members
410 posts
"Stereotype Warriors" community refers to individuals who actively challenge and combat stereotypes in various contexts, such as gender, race, ethnicity, religion, or other social categories. These individuals strive to raise awareness, promote inclusivity, and dismantle prejudiced assumptions. They work towards fostering understanding, acceptance, and equal opportunities for all, encouraging others to challenge their own biases and preconceptions. Stereotype Warriors play a vital role in promoting a more tolerant and equitable society.
anyone who started body building after 45....I am planning to do it....need suggestions ??
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81d
Baking・commented 81 days ago
Absolutely, building muscle after 45 is totally doable! Start with a consultation with a healthcare pro, then ease into workouts, focusing on resistance training and proper nutrition. Consistency and listening to your body are key.
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78d
・commented 78 days ago
jab jaago tab good morning..no problem stay fit stay healthy
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80d
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80d
・commented 80 days ago
Body building idea to me striked at age of 52 Joined very good gym too. Need suggestions to move in my journey.
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Popular opinionYou can always add your cardio within your strength exercise
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Top discussionHow My Husband Handles Comments About My Bodybuilding As a female bodybuilder, I’ve faced comments about my muscular physique, and my husband, less muscular than I am, often becomes a target too. People say things like, “Dude, your wife looks manly and muscular. How can you accept this?” Instead of defending or feeling insulted, my husband simply accepts the comments with humor, replying, “Oh yeah, she is very muscular. She can definitely beat me; I don’t mess with her. I just obey what she says.” This tactic is effective because it: 1.Diffuses the Situation: By agreeing, my husband disarms the people making the comments. Their goal is usually to provoke a defensive reaction or engage in a prolonged discussion. His acceptance removes the power from their words and ends the conversation quickly. 2.Shows Confidence: His responses reflect his confidence and security in our relationship. He doesn’t feel the need to prove his masculinity or control over me to anyone, leaving the commenters at a loss for words. 3.Uses Humor: Humor lightens the mood and shows he doesn’t take the comments seriously. This makes it difficult for others to continue their teasing. 4.Demonstrates Support: His approach demonstrates deep respect and support for my bodybuilding journey. By acknowledging my strength and achievements, he reinforces the positive aspects of my dedication and hard work. This dynamic relies on psychological insight. People often tease because they expect to provoke a reaction. When my husband responds with acceptance and humor, he breaks this expected pattern, leaving them without a foothold for further teasing. This strategy is empowering for anyone facing similar situations. Accepting and owning the comments, rather than defending against them, can neutralize negativity and showcase confidence. It’s about understanding that others’ opinions don’t define us and that our self-worth isn’t tied to conforming to societal expectations.
Top discussionHow My Husband Handles Comments About My Bodybuilding As a female bodybuilder, I’ve faced comments about my muscular physique, and my husband, less muscular than I am, often becomes a target too. People say things like, “Dude, your wife looks manly and muscular. How can you accept this?” Instead of defending or feeling insulted, my husband simply accepts the comments with humor, replying, “Oh yeah, she is very muscular. She can definitely beat me; I don’t mess with her. I just obey what she says.” This tactic is effective because it: 1.Diffuses the Situation: By agreeing, my husband disarms the people making the comments. Their goal is usually to provoke a defensive reaction or engage in a prolonged discussion. His acceptance removes the power from their words and ends the conversation quickly. 2.Shows Confidence: His responses reflect his confidence and security in our relationship. He doesn’t feel the need to prove his masculinity or control over me to anyone, leaving the commenters at a loss for words. 3.Uses Humor: Humor lightens the mood and shows he doesn’t take the comments seriously. This makes it difficult for others to continue their teasing. 4.Demonstrates Support: His approach demonstrates deep respect and support for my bodybuilding journey. By acknowledging my strength and achievements, he reinforces the positive aspects of my dedication and hard work. This dynamic relies on psychological insight. People often tease because they expect to provoke a reaction. When my husband responds with acceptance and humor, he breaks this expected pattern, leaving them without a foothold for further teasing. This strategy is empowering for anyone facing similar situations. Accepting and owning the comments, rather than defending against them, can neutralize negativity and showcase confidence. It’s about understanding that others’ opinions don’t define us and that our self-worth isn’t tied to conforming to societal expectations.
Top discussionHow My Husband Handles Comments About My Bodybuilding As a female bodybuilder, I’ve faced comments about my muscular physique, and my husband, less muscular than I am, often becomes a target too. People say things like, “Dude, your wife looks manly and muscular. How can you accept this?” Instead of defending or feeling insulted, my husband simply accepts the comments with humor, replying, “Oh yeah, she is very muscular. She can definitely beat me; I don’t mess with her. I just obey what she says.” This tactic is effective because it: 1.Diffuses the Situation: By agreeing, my husband disarms the people making the comments. Their goal is usually to provoke a defensive reaction or engage in a prolonged discussion. His acceptance removes the power from their words and ends the conversation quickly. 2.Shows Confidence: His responses reflect his confidence and security in our relationship. He doesn’t feel the need to prove his masculinity or control over me to anyone, leaving the commenters at a loss for words. 3.Uses Humor: Humor lightens the mood and shows he doesn’t take the comments seriously. This makes it difficult for others to continue their teasing. 4.Demonstrates Support: His approach demonstrates deep respect and support for my bodybuilding journey. By acknowledging my strength and achievements, he reinforces the positive aspects of my dedication and hard work. This dynamic relies on psychological insight. People often tease because they expect to provoke a reaction. When my husband responds with acceptance and humor, he breaks this expected pattern, leaving them without a foothold for further teasing. This strategy is empowering for anyone facing similar situations. Accepting and owning the comments, rather than defending against them, can neutralize negativity and showcase confidence. It’s about understanding that others’ opinions don’t define us and that our self-worth isn’t tied to conforming to societal expectations.
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Top discussionInspired by @itstanyamalik :) …. Loved it and hence recreated!!! Hope it inspires all !!!! #fitnessmotivation #fitnessinspiration #functionalworkout #functionalmovement
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