by Mona Gujral on Sep 15, 2022
12597 members
21427 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
I just feel very low. being a single parent and working for 9 hours a day. I seem to attract negativity. no matter what I do I get treated badly. I am not that harsh . I really feel like giving up but I don't hv that choice. can anyone suggest or help....
Answer
![Creator profile picture](https://img.coto.world/user/avatar/dc2ee1b4-b2a1-483b-9925-e3dfff5d7c8e/2023-02-10T09:26:59.343Z-tmp.jpeg?tr=w-200)
132d
Rituals & Practices・answered 132 days ago
@ss1972 its not easy being a single working woman.. i can totally imagine your plight.. if you feel that you are attracting negativity then pause and see if you are feeling negative inside your mind. Personally i have seen when i have negative thoughts i have negative experiences everything starts going wrong. Our mind is very powerful, try not to indulge in negativity in your head and you will see how you start attracting positive experiences 🤗💜
Comment
A
132d
・answered 132 days ago
You can try counselling or therapy as a single working mother maybe all you need is someone who can understand your challenges and help you to get back to your best self
Comment
p
131d
・answered 131 days ago
even I m also on same page but I feel if I will busy or keep doing work I can distract myself from negativity but when I have no work then I feel very low
Comment
D
129d
・answered 129 days ago
simple math ..+ +=+, + -=-, - -=+ if you have negative feelings then gain more positivity..more sun exposure...keep urself attach to lord Krishna.. I am not saying be religious..just try once ..Give urself to him honestly... do good things without thinking what ppl will say.
Comment
![Creator profile picture](https://img.coto.world/user/avatar/2d9f2b75-51ff-4b90-a9d9-4349ead67f9a/2024-02-05T18:47:28.625Z-tmp.jpeg?tr=w-200)
128d
Shows・answered 128 days ago
What if you start being kind to yourself first? Like once a day jot down 5 things you are grateful for about You. Gratitude kills judgments but first we need to start with ourselves. Besides this, you can try saying this : ‘All of life comes to me with ease, joy and glory.’ This is the Access Consciousness mantra which I use everyday and it helps change the energy of whatever is going on in my life.
Comment
Trending Creators
![Niharika_Bisht_Psychologist's avatar](https://img.coto.world/user/avatar/ae60c34a-a9d3-49ba-bee0-bf18b3019b58/2024-06-10T09:35:38.661Z-1000095476.png?tr=w-200)
Rituals & Practices
![rokaya_kamel's avatar](https://img.coto.world/user/avatar/1307189a-9482-447f-8de6-d8961280b6b7/2024-04-25T08:45:02.565Z-tmp.jpeg?tr=w-200)
Divorce
F
Rituals & Practices
![drMahaIsmail's avatar](https://img.coto.world/user/avatar/2a416514-db64-46ce-b275-f50e9826ae67/2024-05-08T11:03:03.767Z-1000166149.jpg?tr=w-200)
Divorce
![verinawilson's avatar](https://img.coto.world/user/avatar/301519fb-82f2-4254-b1fb-767046dd481f/2024-05-30T11:16:08.429Z-1000293801.jpg?tr=w-200)
Rituals & Practices
![cutebunnykom's avatar](https://img.coto.world/user/avatar/cbcd085d-1714-4bf3-821e-79380623a342/2024-06-11T00:53:44.980Z-1000130879.jpg?tr=w-200)
Baking
![Psychologist_RiyaSatija's avatar](https://img.coto.world/user/avatar/63e99001-98cb-4fa1-a43c-ded01c88aefc/2024-05-30T14:41:57.778Z-tmp.jpeg?tr=w-200)
Cyber Laws
P
Divorce
![SwastiGenztherapist's avatar](https://img.coto.world/user/avatar/8a086d0c-eb69-4f50-a872-8d14672f797e/2024-02-28T11:15:41.450Z-tmp.jpeg?tr=w-200)
Support
![Dr_MonaGujral's avatar](https://img.coto.world/user/avatar/f62891d8-adce-4fb8-9701-a0f9468ce6fa/2024-02-19T16:04:03.863Z-1000043867.jpg?tr=w-200)
Rituals & Practices
Load more
Trending Communities
Single Parenting
Special Children
Study/Exam issues
Dealing with teenagers
Study/Exam issues
MO
Study/Exam issues
EF
Special Children
Study/Exam issues
Study/Exam issues
Investments
Load more
More Questions Like This
بابا مش راضي يخليني اخرج مع خطيبي ( ملحوظة كاتبين الكتاب ) هو مكانش بيرضى اثناء الخطوبة ودلوقتي برضو مش راضي ماما بتقولي اعمل دا من غير ما اقوله وانا خايفة
What is gaslighting?? Recently i came across this term while scrolling shorts on Youtube but what the video meant didn’t quite fit in well with my brain. Is it related to a way in which your partner behaves in a relationship??
How long should I remain silent and not talk to my husband after a fight?? We recently fought over how bad his mother treats me, and he couldn’t digest it at all. Since then we have both been mum. Shall I start a conversation or wait for him to do so?
What does silent treatment look like? When my partner ignores me for days after an argument, is that the silent treatment? How can I distinguish between needing space and being given the silent treatment, and what's the best way to address it?
How can I assert my need for privacy without hurting the feelings of my mom and dad??
There's been a breakdown in trust between me and my teenager. They made a big mistake, and now things are tense. How do you rebuild a relationship with your child after trust has been broken? Is communication the key, or are there other things I can do to show them I love them and want to move forward?
I am pregnant and I am fearing that my child will inherit my trauma and worst traits. How can I protect him from my worsts??
دكتىر احافظ على حدودي ازاي مع الناس
Hi Fam! I have a deep question, how do we teach and train ourself of not Having Any Expectations with our spouse. What I have felt in my 1 yr old marriage is the root cause of all problems are expectations. Like if you are spouse you are going to cater my xyz needs and when that's not done we are angry, frustrated and upset. If you analyse this is not what is unconditional love. The unconditional love which we have for our parents and siblings. As no one is perfect still we live our parents and siblings for who they are without any expectations. Why does this not come for a spouse. Why is my Heart and mind so much invested in them doing their responsibilities or actions.
How do I deal with the fear of aging in a society that values youth??
Trending creators for you
![Niharika's profile picture](https://img.coto.world/user/avatar/ae60c34a-a9d3-49ba-bee0-bf18b3019b58/2024-06-10T09:35:38.661Z-1000095476.png?tr=w-200)
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
![Mona's profile picture](https://img.coto.world/user/avatar/f62891d8-adce-4fb8-9701-a0f9468ce6fa/2024-02-19T16:04:03.863Z-1000043867.jpg?tr=w-200)
Hello, I am a counselling psychologist, certified parenting coach, and Sub-Conscious Reprogramming Coach with more than 15 years of experience. I have written a book by the title "Raising a Mindful Parent," which has been a best-selling book on amazon. I am a speaker on various platforms and love to speak on topics on Mental Health and Parenting. I believe in the fact that a good mindset and mental health is the difference between a success and a failure, a happy life and a not-so-happy life. So, I work passionately and extensively in changing the limiting beliefs of people, which are stopping them from achieving their highest potential be it in area of personal development, self-confidence, parenting, or financial management. I have written many articles for some of the leading newspapers and websites on topics related to mental health, self-development, and parenting. I have also been invited as a panelist for panel discussions on some leading TV channels. My work in these areas has been widely recognised, and I have received many recognitions for the same.more
Trending communities for you
I am a single mom to an adorable girl since 4 years...I have had my ups and down.. let's connect and strengthen each other more
ندعمك في رحلتك الوالديّة من خلال التعامل مع التحديات السلوكيّة الصعبة من خلال منهجية مختلفة ورؤية حكيمة لنّصل سويّاً إلى السلام الوالدي💗more
PSYCHOLOGIST’S PRESPECTIVE ON PARENTING , EMPOWERING PARENTS TO UNDERSTAND CHILDREN BETTER Pro-parenting by Deepa, is a place for every parent who believes in mindful and active parenting. I’m Deepa Kathuria a psychologist and a certified parenting Coach from DEEP parenting league, India's leading group of Professional Parenting Coaches. Stay tuned for free 1:1 coaching sessions, everyday tips for a healthy parenting, personalized sessions for your unique parenting challengesmore
*Help parents connect with their kids. *Mindful Parenting & motherhood tips. Parenting Coach (Intellect ICF)more
MO
A place for young and experienced mothers to share their experiences of motherhood and support each othermore
EF
All mommies can gain access to all the materials needed to teach their kidsmore
How to talk about sex and sexuality with children . - Tips to start the conversations around Safety , consent , relationship , sexuality , body image , porn etc - Sex Ed for all .more
Moms Safe Place for anything related to parenting making it easy and stress free ❤️more