Coping with PCOS
by marwa on Jun 21, 2023
158 members
231 posts
Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.
What is your strangest ‘I am about to start my period’ symptom?? For me it is anger. I get soo pissed and angry at the smallest things. Its the strangest I ever become and that’s when I realize, Oh its coming😂 #PCOS #periods #mensturalcycle
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117d
Surrogacy・answered 117 days ago
For me it is fatigue. I feel exhausted, beyond understanding the day before my period. Sometimes for two while days, literally dragging around until my period appears.
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See AllHello Lovely ladies I am Mayuri Khanduja .I'm a dedicated Clinical Dietitian and Sports Nutritionist with diverse 15 plus years of experience in multi-speciality hospitals in Chattisgarh state. I actively collaborate with NGOs to promote healthy eating, reflecting my commitment to promote positive dietary habits in the community. As a recipe developer, I prioritize natural, regional foods for dietary plans, ensuring accessibility which has worked well for my patients with diabetes, renal issues, athletes, and other specific dietary needs. My expertise are perimenopausal , menopausal , PCOD ,pregnancy,lactation,weight management ,infertility menstrual health and other women health issues. Leading by example, through practicing what I advise, reinforces the impact of a balanced diet. For my own fitness I regularly go to gym and spend my time in active workouts. As your coach my soul purpose will be to get you results. Join my community Mithāhār on coto and lets talk and chat You can join live sessions with me For personalised sessions , you can book one on one consultationmore
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