Let's talk Mental health
by Mona Gujral on Sep 15, 2022
12597 members
21355 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
Sometimes you should let the other person engage in activities like dusting, mopping, cleaning 🧼 windows 🧹, washing clothes, washing dishes. Because sometimes it's not their home 🏡 they wanna clean, it's their minds that they wanna clean 🫧. 🥰 Agree?
Answer
36d
New Mothers・answered 36 days ago
Hello, yes, I totally agree that engaging in these activities not only helps us physically but also can act as healthy coping mechanisms to deal with stressors. Moreover, it's always better to share responsibilities than to take all the burden on ourselves.
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36d
New Mothers・answered 36 days ago
Yes ! Actually it's great exercise to keep yourself busy especially when you are stressed or feeling low.
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A
31d
・answered 31 days ago
Absolutely, I agree! Engaging in household chores can be therapeutic and provide a sense of accomplishment. It's not just about maintaining a clean physical space; it's also about clearing the mind and finding peace through simple, repetitive tasks. Sharing these responsibilities can also strengthen bonds and foster mutual understanding between partners or family members.
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t
25d
New Mothers・answered 25 days ago
Yes I agree. I have heard this many times. This doesn't work for me but for many it does. It helps them in decluttering the thoughts in their mind
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22d
New Mothers・answered 22 days ago
Hey! i completely agree with you when we clean our home, we cook our food it gives us immense pleasure. also decorating our home also makes us feel like an achievement and I think for women it works as a physical exercise also. but women should also engage their husband's so that they can share quality time while doing household chores together.
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