To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply .
Questions in this community
What are some of the things that trigger stress in you?
think about my future
Answer
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Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of womenβs health, mental health and healthy lifestyle guidance. more
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*Weekends* !!!. . Be it any part of the world, this word is not just a time frame; it is an emotion. . So how was your weekend?? Did you hang out with family?. . Party with friends?. . Catch up on your household work?. . Take out some 'me' time to just recharge?. . Did you go on a trip?. . Were you working your way through a rough patch?. . Did you just 'pyjama' around comfily at home? Share your weekend with us through pictures and thoughts. . Let's weekend together my coto fam!! β€οΈmore
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