Emotional And Physical healing
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Created since Oct 9, 2024
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๐ต Wellness
Healing
Meditation
Spiritual Wellness
Questions in this community
Embrace Your Healing Journey: Letโs Take the First Step Together ๐ฟ Hello beautiful souls, Now that youโve joined this incredible community, I want to ask you something important: How are you feeling today? ๐ธ Our emotions and physical sensations are deeply connected, and often weโre so busy that we forget to check in with ourselves. Today, take a moment to pause and simply listen to your body and heart. What are they trying to tell you? Is there tension somewhere? An emotion youโve been suppressing? In the coming days, weโll explore simple yet powerful techniques to help you understand and release what your body and mind are holding onto. Healing starts with awareness. ๐ To kick things off, hereโs a simple exercise you can try: ๐ผ Close your eyes for a minute. ๐ผ Take a deep breath in. Hold. Exhale slowly. ๐ผ Now ask yourself, "What do I need right now?" Let the answer come naturally. It could be rest, joy, calm, or something else. Trust your intuition. Share in the comments: What did you discover? How do you feel? Weโd love to hear from you! With love and healing energy, Shwati
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The best part about energy healing is that it doesnโt matter where in the world you are. Healing energy knows no boundaries. Sarah received her sessions from the comfort of her own home, and so can you. ๐ If youโve been struggling with foggy thoughts, emotional pain, or trauma, there is hope. Energy healing can gently guide you toward the clarity and peace you deserve. Does Sarahโs story resonate with you? Whatโs something youโre ready to release from your past? Share in the comments or reach out if you feel ready to take the next step in your own healing journey. With love and healing, Shwati
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Posts in this community
Get comfortable, breathe deeply, and let's begin our transformative journey together!
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