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Eat_healthy_with_richa

@Eat_healthy_with_richa

Menopause
Dealing with PMS
Holistic Menstrual Care

Member since April 14, 2024 with 5 connections, 7 posts, and 12 communities. See all posts and communities by @Eat_healthy_with_richa.

Bio

Passionate about the power of nutrition and wellness, I consider myself blessed to be a research scholar of dietetics and a dedicated lifestyle and health coach. With a holistic approach, I provide individuals with comprehensive diet and exercise plans tailored to their unique needs, empowering them to achieve their health goals. My experience in hospitals and patient counseling has allowed me to develop a deep understanding of the challenges people face, enabling me to create practical and sustainable diet plans. As a clinical dietitian, I am committed to guiding individuals on their wellness journey, promoting lasting lifestyle changes and fostering a happier, healthier life. Let's embark on this transformative adventure together! With ‘Eat Healthy for Tomorrow’ as my motto, I guide individuals towards making nutritious choices today that pave the path for a vibrant future.

Communities by Eat_healthy_with_richa

EH

🥣 Food

🌱 Welcome to EatHealthyWithRicha! 🌱 Hey everyone! Ready to dive into the world of healthy eating and wellness? Join our community where we share easy-to-follow tips and tasty recipes to help you feel your best every day. At EatHealthyWithRicha, we believe food is powerful medicine. We're here to show you how simple changes in your diet can make a big difference in your health and happiness. Whether you're looking to boost your energy, manage a health condition, or just feel better overall, we've got you covered. Let's learn together how to nourish our bodies and live our best lives. Come join us and let's start this journey to better health together! 🥦💪 #EatHealthyWithRicha #HealthyEating #WellnessJourneymore

HE

⏲️ Fitness

Hello lovelies 🌸, we believe that true beauty radiates from within, nourished by the foods we eat. Join us on a journey to discover the power of nutrition and diet in transforming not just our bodies, but our entire well-being. From delicious recipes to expert tips, we’re here to support each other in embracing a lifestyle that celebrates health and vitality. Let’s nourish our bodies, fuel our minds, and glow from the inside out, together!more

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