highonbournvita
@highonbournvita
Member since July 19, 2023 with 2 connections, 0 posts, and 11 communities. See all posts and communities by @highonbournvita.
h
@highonbournvita
Member since July 19, 2023 with 2 connections, 0 posts, and 11 communities. See all posts and communities by @highonbournvita.
In the growth mindset practices series, let's focus today on the next 4 practices: Observe your energies - In today's world, words like vibes, energy, and aura are not unknown. Observe your energies during a day. In what situations, while being with which people, after eating what type of food, after visiting which places, do you feel drained, irritated, or uneasy? One of the most important practices when you wish to improve various aspects of your life is that you cannot afford to ignore this practice. Observe patterns of life - Some issues in life have specific patterns; these are repetitive in nature. These issue patterns are related to your relationships, finances, health, or spiritual life. They reoccur at specific time intervals, often in family lineages. Being aware, observant, and addressing them has immense potential for your and your family's growth. Once something comes into your awareness, the mind is sharp to guide you to the solution. The challenge lies in handling ego, fear, and beliefs. Be real - The more authentic you are to yourself, the greater the chances of growth. People-pleasing is a short-term growth virtue. You can never fool your subconscious mind; it has its own way of showing you the effects of not being real. Faith over fear - Cross your fears. One of my teachers always used to say, 'Once you cross fear, you will find a gold mine.' You took your first breath with faith, knowing beyond doubt that nature has made all arrangements for your first meal. Walk with the same faith; the universe has made all arrangements for your last meal as well. The moment you start walking with faith, your growth is guaranteed. #OwnYourself#faith#GrowthMindset #PositiveThinking #SelfReflection #Mindfulness #SetBoundaries #patternsoflife #faithoverfear # #beyou #yourauthenticself #NonJudgmental #vibes #energy #PersonalGrowth #NewWorld #SelfAwareness #DailyReflection #PositiveMindset #SoulEvolution #karma
(clap)
Comment
HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more
I am Priyanisha,I am a passionate tarot card reader with over 8 years of experience, during which I have helped and guided countless clients/querents, offering them clarity and direction in various aspects of their lives. My interest in the occult began at a young age, sparking my deep fascination with the mystical arts. Over the years, I have honed my skills, enabling me to provide intuitive readings that help individuals navigate challenges, make informed decisions, and find peace of mind. My work is rooted in empathy, wisdom, and a genuine desire to empower others, guiding them on their unique life journeys.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore