Prats16
@Prats16
Reviews
Restaurants
Recipes
Nutrition
Member since January 12, 2024 with 2 connections, 23 posts, and 0 communities. See all posts and communities by @Prats16.
P
Posts by Prats16
Be The Change
Prats16 posted 334 days ago
Regular blood work is essential for women to monitor their health and detect any potential issues early on. Some key blood tests women should consider getting regularly include: 1. **Complete Blood Count (CBC):** Checks for conditions such as anemia and infection, which can affect energy levels and overall health. 2. **Thyroid Function Tests:** Evaluates thyroid hormone levels to assess thyroid function, which impacts metabolism, energy levels, and weight management. 3. **Lipid Profile:** Measures cholesterol levels, including HDL, LDL, and triglycerides, to assess heart health and risk of cardiovascular disease. 4. **Blood Glucose Test:** Screens for diabetes or prediabetes, especially important for women with a family history of diabetes or gestational diabetes. 5. **Iron Levels (Ferritin):** Assesses iron stores in the body, crucial for women due to menstrual blood loss and risk of iron deficiency anemia. 6. **Vitamin D Levels:** Checks for deficiency, as adequate vitamin D is essential for bone health, immune function, and overall well-being. 7. **Cervical Cancer Screening (Pap Smear):** While not a blood test, regular Pap smears are vital for detecting cervical abnormalities and early signs of cancer. Consulting with a healthcare provider is crucial to determine the frequency of these tests based on individual health history, age, and risk factors. Regular blood work empowers women to take proactive steps towards maintaining optimal health and well-being.
1
2
Yes, I absolutely agree 💯
Comment
Wonder women
Prats16 posted 334 days ago
Regular blood tests, in conjunction with routine check-ups and screenings, empower women to take charge of their health proactively.It's essential to consult with a healthcare provider to determine the most appropriate tests based on individual health status, age, and risk factors. 1. Complete Blood Count (CBC):This test assesses overall health by measuring various components of the blood, such as red blood cells, white blood cells, and platelets. It can help detect anemia, infection, and other blood disorders. 2. Cholesterol Panel:Monitoring cholesterol levels is crucial for assessing heart health and risk of cardiovascular disease. It includes measurements of total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. 3. Thyroid Function Tests:Thyroid hormones play a vital role in regulating metabolism and energy levels. Tests for thyroid function, including TSH (thyroid-stimulating hormone), T3, and T4, can help diagnose thyroid disorders such as hypothyroidism or hyperthyroidism. 4. Blood Sugar :Regular monitoring of blood sugar levels is essential for women, especially those at risk of diabetes with a family history of the condition. 5.Vitamin D Levels:Vitamin D is crucial for bone health, immune function, and overall well-being. 6.Iron Levels :Iron is essential for transporting oxygen in the blood and maintaining energy levels. Low iron levels can lead to anemia. 7. Sex Hormone Levels:Testing hormone levels, such as estrogen and progesterone, can be beneficial for women experiencing menstrual irregularities, fertility issues, or symptoms of menopause. 8. Cancer Markers:Depending on individual risk factors and medical history, women may benefit from screening tests for specific types of cancer, such as breast cancer (BRCA gene mutation testing), ovarian cancer (CA-125), or cervical cancer (Pap smear).
1
2
very very true.... I too suffer from emotional eating
Comment
Regular blood tests, in conjunction with routine check-ups and screenings, empower women to take charge of their health proactively.It's essential to consult with a healthcare provider to determine the most appropriate tests based on individual health status, age, and risk factors. 1. Complete Blood Count (CBC):This test assesses overall health by measuring various components of the blood, such as red blood cells, white blood cells, and platelets. It can help detect anemia, infection, and other blood disorders. 2. Cholesterol Panel:Monitoring cholesterol levels is crucial for assessing heart health and risk of cardiovascular disease. It includes measurements of total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. 3. Thyroid Function Tests:Thyroid hormones play a vital role in regulating metabolism and energy levels. Tests for thyroid function, including TSH (thyroid-stimulating hormone), T3, and T4, can help diagnose thyroid disorders such as hypothyroidism or hyperthyroidism. 4. Blood Sugar :Regular monitoring of blood sugar levels is essential for women, especially those at risk of diabetes with a family history of the condition. 5.Vitamin D Levels:Vitamin D is crucial for bone health, immune function, and overall well-being. 6.Iron Levels :Iron is essential for transporting oxygen in the blood and maintaining energy levels. Low iron levels can lead to anemia. 7. Sex Hormone Levels:Testing hormone levels, such as estrogen and progesterone, can be beneficial for women experiencing menstrual irregularities, fertility issues, or symptoms of menopause. 8. Cancer Markers:Depending on individual risk factors and medical history, women may benefit from screening tests for specific types of cancer, such as breast cancer (BRCA gene mutation testing), ovarian cancer (CA-125), or cervical cancer (Pap smear).
1
I absolutely agree to see every word in the post. Regular screening is important especially after the age of 30-35yrs :) If you catch the disease early, then, you can treat it early as well.
Comment
Communities by Prats16
🫀 Health and Wellness
Care comes home We are an all women run pathology testing center in bandra Mumbai providing collection services from the comfort of your home across the city . more
Creators with similar interests
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Family Issues
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Family Issues
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Family Issues
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Family Issues
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Family Issues
MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more
Anxiety
I’m Aritra Biswas, a psychologist specializing in relationships and family issues, offering supportmore
Marriage
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Trending Creators
See All
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Trending Communities
See All
🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
