Be Healthy
🥣 Food
Diets
Nutrition
هساعدك انك تحافظي عل وزنك وتخسي وانتي ف البيت وتوصلي لهدفك وتعيشي بصحه 😉
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Communities by Dt_Mariam_George
🥑 Nutrition
Nourish to Flourish هو مجتمع مخصص للسيدات يسعى إلى مساعدتك لتحقيق أفضل نسخة منك من خلال التغذية والحياة الصحية يهدف مجتمع Nourish to Flourish إلى مساعدة السيدات على: * تحسين علاقتك بالاكل : من خلال فهم احتياجات حسمك وتعلم كيفية اتخاذ خيارات غذائية صحية ومغذية. * تعزيز الصحة الجسدية والنفسية: عبر اتباع اسلوب حياة متوازن يشمل التغذية السليمة، والنشاط البدني، والعناية بالصحة النفسية. * اكتشاف الذات وتحقيق الازدهار الشخصي: من خلال توفير بيئة داعمة ومحفزة لتحقيق أهدافك والوصول إلى أفضل نسخه منك لا يقتصر المجتمع على تقديم نصائح غذائية، بل يهتم بجميع جوانب الحياة الصحية، بما في ذلك اللياقة البدنية والصحة النفسية. * مجتمع داعم: يوفر المجتمع منصة للتواصل والتفاعل مع نساء أخريات يشتركن في الأهداف نفسها، مما يخلق شعورًا بالانتماء والتشجيع. انضمي إلى مجتمع Nourish to Flourish وابدئي رحلتك نحو حياه أفضل!more
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