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I can. give. happiness,from ur inner soul ,๐บ๐
how to build inner happiness?
Building inner happiness is a personal and ongoing journey, but here are some key principles to consider. Firstly, practicing gratitude can cultivate a positive mindset by focusing on the things we appreciate in our lives. Engaging in activities that bring joy and fulfillment, such as hobbies or spending time with loved ones, can also contribute to inner happiness. Cultivating self-compassion and practicing self-care are essential in nurturing a positive relationship with oneself. This involves prioritizing mental and physical well-being, setting boundaries, and engaging in activities that promote self-growth and self-acceptance. Developing a growth mindset, embracing challenges, and finding meaning and purpose in life can also foster a sense of fulfillment and contentment. Finally, connecting with others, fostering healthy relationships, and contributing to the well-being of others through acts of kindness and service can enhance inner happiness.
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We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more