**Welcome to Our Community of Healing and Empowerment** Join us in exploring the ancient wisdom of Hatha Yoga and Ashtanga Yoga to heal from the past and create a healthier, happier present and future. Women’s bodies are incredibly unique and sensitive, often manifesting stress and trauma physically through issues like weight gain, acne, irregular periods, menopause symptoms, and mental health struggles like anxiety and depression. Our ancient scriptures offer profound solutions to these challenges. Together, we'll tackle these often-taboo subjects head-on, embracing a holistic approach to well-being. Let's create a space where we can openly discuss our bodies, minds, and spirits without judgment. I believe that essential life skills and healing should be accessible to everyone, and I’m excited to share this wisdom with you for free. Let’s connect, learn, and grow together, breaking the silence and supporting each other through every stage of life. 😊
Similar communities
hello everyone here we can talk about several topics more
Hi everyone 👋 This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.more
wellness may be physical. mental. emotional. spiritual, environmental. we need all around ❤️❤️ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore
Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more
…more
Trending communities for you
See Allthis community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
Reviews.blog✨ 🌺Makeup| skincare |haircare |Lifestyle 📍Egypt 🇪🇬 Alexandriamore
Real stories. Real wisdom.more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more