**Welcome to Our Community of Healing and Empowerment** Join us in exploring the ancient wisdom of Hatha Yoga and Ashtanga Yoga to heal from the past and create a healthier, happier present and future. Womenβs bodies are incredibly unique and sensitive, often manifesting stress and trauma physically through issues like weight gain, acne, irregular periods, menopause symptoms, and mental health struggles like anxiety and depression. Our ancient scriptures offer profound solutions to these challenges. Together, we'll tackle these often-taboo subjects head-on, embracing a holistic approach to well-being. Let's create a space where we can openly discuss our bodies, minds, and spirits without judgment. I believe that essential life skills and healing should be accessible to everyone, and Iβm excited to share this wisdom with you for free. Letβs connect, learn, and grow together, breaking the silence and supporting each other through every stage of life. π
Similar communities
Hi everyone π This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.more
Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of womenβs health, mental health and healthy lifestyle guidance. more
hello everyone here we can talk about several topics more
AF
hello beautiful ladies out there , the healthy glow comes from within be it your health or skin. let's know how ayurveda will help you with some simple changes in diet, lifestyle and routine right at homemore
Hii Everyone Myself Dr.Abhilasha sharma a qualified ayurvedic practitioner and 8 + year experienced . I specialise in panchkarma . I have been deeply committed to holistic health blending ayurvedic wisdom with modern scientific approaches to have my patients achieving health and well being . I have had the privilege of treating conditions like digestive disorders,lifestyle disorders, skin disorders, female diseases, depression and anxiety and joint pains . My goal is to empower individuals to take charge of their health through ayurveda principles and dietary providing them tailored diet and home remedies along with lifestyle change and therapy if needed with minimal medicines Along with that I highly emphasis on lifestyle management as per ayurvedic principles that explains ahar vihar and dincharya individually .more
wellness may be physical. mental. emotional. spiritual, environmental. we need all around β€οΈβ€οΈ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore
β¦more
Trending communities for you
See Allthis community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
I provide Opportunity international digital work business success this is the first step you ππ€π€8101667213( rejistaion from free π wonderful income and beautiful lifestyle financiel freedom anytime πππ₯° your interesting inbox π₯ me contact me ππ€π€more
Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
Real stories. Real wisdom.more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more