104Inventive_Unicorn
@104Inventive_Unicorn
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Member since December 09, 2023 with 2 connections, 2 posts, and 10 communities. See all posts and communities by @104Inventive_Unicorn.
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Simmi's Yoga Room
104Inventive_Unicorn asked 262 days ago
how to gain weight
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Gaining weight typically involves consuming more calories than you burn. Focus on eating nutrient-rich, calorie-dense foods like nuts, seeds, avocados, and lean proteins. Also, consider strength training exercises to build muscle mass, which can contribute to weight gain in a healthy way. Consulting a nutritionist or dietitian can provide personalized guidance.
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RECIPE BOOK😋😋
104Inventive_Unicorn asked 260 days ago
how can we gain weight
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by changing your diet add right amounts of carbs etc
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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