104Inventive_Unicorn
@104Inventive_Unicorn
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Member since December 09, 2023 with 2 connections, 2 posts, and 10 communities. See all posts and communities by @104Inventive_Unicorn.
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Simmi's Yoga Room
104Inventive_Unicorn asked 245 days ago
how to gain weight
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Gaining weight typically involves consuming more calories than you burn. Focus on eating nutrient-rich, calorie-dense foods like nuts, seeds, avocados, and lean proteins. Also, consider strength training exercises to build muscle mass, which can contribute to weight gain in a healthy way. Consulting a nutritionist or dietitian can provide personalized guidance.
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RECIPE BOOK😋😋
104Inventive_Unicorn asked 243 days ago
how can we gain weight
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by changing your diet add right amounts of carbs etc
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