arpita_qaa
@arpita_qaa
Weight Training
Member since December 13, 2023 with 2 connections, 6 posts, and 13 communities. See all posts and communities by @arpita_qaa.
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Eating Disorders
HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more
Eating Disorders
Iโm **Shillpi Jain**, a passionate Tarot Card Reader with over 10 years of experience helping people find clarity, direction, and empowerment in their lives. Over the course of my career, Iโve had the privilege of serving more than 20,000 clients worldwide, guiding them through life's challenges and offering insights that help them make informed decisions.My journey with Tarot began as a personal quest for understanding and connection, and over time, Iโve developed a deep and intuitive bond with the cards. Through this, Iโve learned that Tarot isnโt just about predicting the futureโitโs about tapping into the subconscious, uncovering hidden truths, and providing wisdom that helps people grow. I specialize in offering clear, honest readings that address a wide range of issues, including relationships, career choices, personal growth, and spiritual development. Whether you're facing uncertainty in a particular area of your life or simply seeking overall guidance, my readings are designed to bring clarity and a deeper understanding of your path.In addition to my work as a reader, Iโve also had the privilege of mentoring aspiring Tarot readers. I believe in empowering others to develop their own intuitive abilities, and I guide them in building their skills while maintaining a deep respect for the ethical and spiritual practices that Tarot entails.Each reading I offer is more than just a sessionโitโs a sacred exchange. My goal is to create a safe, non-judgmental space where you can feel supported and guided. My approach combines intuition, empathy, and a deep respect for the art of Tarot, and I strive to bring out the best in my clients by helping them align with their true purpose and highest potential.If you're seeking guidance, clarity, or simply a moment of reflection, I am here to help you navigate your journey and empower you to make decisions that bring you closer to the life you desire.more
Single Parenting
Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/c/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Book Why relationships fail? : Tips to Make Connections That Last https://amzn.eu/d/4LRZHLhmore
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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside ๐ . Explore your worries and make them go away. We are here to support ๐more