Dr_Hadeer_Ebrahim
@Dr_Hadeer_Ebrahim
Weight Training
General Fitness
Weight Loss
Workouts
Member since September 28, 2023 with 10 connections, 25 posts, and 5 communities. See all posts and communities by Dr Hadeer (@Dr_Hadeer_Ebrahim).
Bio
انا د.هدير ابراهيم ماجيستير في علوم الصحه العامه تخصص تغذيه علاجيه اخصائي تغذيه علاجيه من سنه ٢٠١٧ هدفي اني اكسرلكم كل حاجه عن الدايت التقليدي واساعدكم تعيشوا بجد حياة صحيه من غير حرمان
Posts by Dr_Hadeer_Ebrahim
More than a diet by Dr:Hadeer
Dr_Hadeer_Ebrahim posted 341 days ago
العيش المظلوم،العيش البلدي جميل ومتاح وممكن عادي ندخله في الدايت
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More than a diet by Dr:Hadeer
Dr_Hadeer_Ebrahim posted 376 days ago
انت عارف فوايد خل التفاح الطبيعي قد ايه غير انه بيحسن سكر الدم وبيقلل تجمع الدهون في دوران الوسط السبب الاساسي لمقاومة الإنسولين😁 دراسه اتعملت علي فوايده سنه ٢٠٢٠ بتقول انه ممكن يحمي من مرض الزهايمر 😳😳😳😳😳 بتحمي الخلايا العصبيه من العناصر الشارده في الخليه الي بتدمر الخليه العصبيه وبتؤدي للزهايمر😇 ازاي تختاروا ؟؟ اختار المعكر لأن ده جي من تخمر التفاح مش من عصر التفاح يعني ده اشتغله عليه البكتيريا وطلعت فوايده😉 التاني ليه فايده بسيطه وممكن نستخدمه كتغيير لطعم السلطه فقط🤫 #drhadeerebrahim
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Communities by Dr_Hadeer_Ebrahim
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هنا حندلع الدايت وحعلمك ازاي تحبي جسمك وتعيشي مبسوطه من غير اي قيود للدايتmore
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