megha_sharma
@megha_sharma
Member since January 06, 2024 with 2 connections, 6 posts, and 0 communities. See all posts and communities by @megha_sharma.
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@megha_sharma
Member since January 06, 2024 with 2 connections, 6 posts, and 0 communities. See all posts and communities by @megha_sharma.
megha_sharma posted 312 days ago
Self-care is crucial for well-being as it helps manage stress, promotes mental and physical health, and enhances overall resilience. Prioritizing self-care fosters a positive mindset and better equips you to navigate life's challenges. #talktosomeonetalktoangel #letstalk #womenmidlifewellness #womenempoweringwomen #letstalkaboutmentalhealth #letstalkmentalhealth #womenhealth
For me it would be always colouring using wax crayons, or painting using water colours. 🎨🖍️
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megha_sharma posted 313 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
Thanks for the valuable information. Much needed to be discussed.
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