megha_sharma
@megha_sharma
Member since January 06, 2024 with 3 connections, 6 posts, and 14 communities. See all posts and communities by @megha_sharma.
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@megha_sharma
Member since January 06, 2024 with 3 connections, 6 posts, and 14 communities. See all posts and communities by @megha_sharma.
megha_sharma posted 450 days ago
Self-care is crucial for well-being as it helps manage stress, promotes mental and physical health, and enhances overall resilience. Prioritizing self-care fosters a positive mindset and better equips you to navigate life's challenges. #talktosomeonetalktoangel #letstalk #womenmidlifewellness #womenempoweringwomen #letstalkaboutmentalhealth #letstalkmentalhealth #womenhealth
For me it would be always colouring using wax crayons, or painting using water colours. 🎨🖍️
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megha_sharma posted 451 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
Thanks for the valuable information. Much needed to be discussed.
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore