reemabdelaziz
@reemabdelaziz
Member since February 28, 2024 with 2 connections, 0 posts, and 17 communities. See all posts and communities by @reemabdelaziz.
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@reemabdelaziz
Member since February 28, 2024 with 2 connections, 0 posts, and 17 communities. See all posts and communities by @reemabdelaziz.
Dr_HendIbrahim posted 83 days ago
التنقل في الصحة الجنسية والألفة بعد الولادة يتضمن فهم التغييرات الجسدية والعاطفية. حيث أن الأمر يتطلب الوقت والصبر والتواصل والدعم المتبادل. - الجسم يحتاج الى وقت للشفاء، قد تؤثر التغيرات الهرمونية على الرغبة الجنسية وتسبب جفاف المهبل. استخدام المزلقات والمشاركة في تمارين قاع الحوض يمكن أن يساعد في ذلك. - الأمور العاطفية والمشاعر تلعب دور كبير، بجب تقديم الأولوية للعناية بالذات وطلب الدعم من الزوج أو من طبيب نفسي اذا كنتي تحتاجين الى هذا. - يجب أن تتبني الصبر وتستكشفي طرق جديدة للتواصل حيث أن الألفة تتجاوز مجرد ممارسة العلاقة الحميمية وتشمل جميع أشكال القرب والتجارب المشتركة إذا كيف تنتقلي بشكل صحي؟ - التواصل بصراحة مع شريكك حول مشاعرك واحتياجاتك. - كوني صبورة مع جسمك وحالتك العاطفية. - طلب التوجيه المهني إذا واجهتي تحديات.
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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