swaraswami
@swaraswami
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Member since February 23, 2023 with 43 connections, 135 posts, and 62 communities. See all posts and communities by @swaraswami.
Posts by swaraswami
Meri Marzi
swaraswami posted 291 days ago
Today is my day. Today is the day for every single autistic individual. Who have gone through struggles to get accepted for who they are. Who still continue to stand up and fight the stigma and mindset. We just want to be ourselves in this world. We just want one thing i.e.acceptance for who we are. Please accept us and let us be ourselves! Happy Autism Acceptance Day! #autismacceptanceday #autismawareness #redinstead #autismadvocacy
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Happy Autism Acceptance day
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I AM ENOUGH
swaraswami posted 273 days ago
I was grateful to find autistic people who made me feel that I wasn't alone, people who have gone through similar experiences. You will always find your people! Never give up! Don't think there is anything wrong with you! #womenempoweringwomen #womenempowerment #motivation #inspiring #autism #autismawareness #autismacceptance #autismadvocacy #community
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very true
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Music Therapy with Swara
swaraswami posted 283 days ago
Today is the start of World Music Therapy week! While this profession has given me challenges and hardships, I also know that this is the field I am meant to be in. Making an impact of people's lives through music is my passion, and I just know this is my field! So Happy World Music Therapy week! #worldmusictherapyweek #musictherapy #awareness #neurodivergence #mentalhealth
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Disabled people are the ones that mostly get bullied as our traits are always deemed "weird" which are not accepted by the neurotypicals. Bullying happens a lot, whether in schools, apartments, workplaces etc. Bullies can be children as well as adults. Bullying can take a huge toll in your life, it breaks you completely, and this pain, this trauma, will carry on for a long time, and it's not worth it. Please watch this short film by Much Much Spectrum and Ummeed Child Development Center where I share my experience of being bullied and what could be done! And yes please stop bullying disabled people! https://youtu.be/8BFwCXKkQPg?si=DbI-zjFN5h9FNrG2 #autismawareness #autismacceptance #autismadvocacy #neurodivergence #bullying
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Thanks for sharing your experiences
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Let's talk Mental health
swaraswami posted 403 days ago
If your body tells you to rest, please listen to it! Credit:- @stay.positive.in.life #mentalhealthawareness #mentalhealthmatters #letstalkmentalhealth #mentalhealthbreaks #relaxation
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You are not a machine, you need rest so take rest and heal.
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I AM ENOUGH
swaraswami posted 408 days ago
To all the women who have been called "a lot" or "too much" Credit:- @modernwoman.inc #womenempowerment #strongwomen #motivationalquotes
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yes
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Urban Chudails
swaraswami posted 265 days ago
You know what? It's not easy being an autistic woman! Did you know there is this stigma? Many people still consider autism to be something that men are, not something women are. Most people see us as "crazy". We get misdiagnosed a lot. Many autistic women are sometimes misdiagnosed with BPD (Borderline Personality Disorder), and many times we have been told that it's just depression and anxiety, not autism, when they are comorbid with autism. People have this stigma about women. That we have to be submissive. And with us autistic women, we don't understand social cues and we take time to process, so they feel they have the need to infantilise us. They think of us as pure and innocent and they get surprised when we actually stand up. And I don't know how many times people think of me as a "b**ch" because of being straightforward, honest and blunt. Had to put this out, because the stigma of being an autistic woman is real! This selfie was taken during my site's annual day function. #autismacceptancemonth #autismadvocacy #autisticwomen #actuallyautistic #cotowomen #cotocommunity
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Posts Commented by swaraswami
Autism Awareness & Acceptance
Effervescent_612_Volcano posted 407 days ago
Thank You Coto, I joined today. Doing a social work since very young age. have seen lots of changes in the society as a whole I many areas. Well, to be able to bring changes, first be the the change agent. I am adventurous, love traveling, taking risk to go to the deep down to understand what is what. #thecrown
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Welcome!
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Communities by swaraswami
✊ Social Impact
I have been diagnosed at the age of 16. Many people have learnt about autism only through books and movies. I created this community to speak and educate about autism through lived experiences, as well as create a supportive community. This is for autistic adults, mothers, educators, whoever interested in autism awareness and lived experiences. Autistic adults are also allowed to share and educate through their own experience. As a huge believer of intersectionality, I also hope to speak about other identities and experiences that are a part of us and not just limit to autism. Most autistics are against behavioral therapies except CBT and DBT, we will not promote that. We expect that you listen and not judge. We expect you to not speak over lived experiences. We hope you don't dirty delete any comments, nor display any ableism. We hope that you accept autistic people for who we are.more
🎭 Art
I studied Music Therapy at Berklee College of Music. I have worked with various different populations like special education, geriatric, community, psychiatry and medical. I will be sharing some of my interventions, old and new. Each of them has some prompts. There will be interaction and engagement, by either answering the prompts or by singing along, it will be in the description. This is to give an idea of how Music Therapy works. more
Creators with similar interests
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Family Issues
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Family Issues
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Family Issues
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Family Issues
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Family Issues
MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more
Eating Disorders
I’m Aritra Biswas, a psychologist specializing in relationships and family issues, offering supportmore
Trending Creators
See AllPodcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Trending Communities
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🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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