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swaraswami

@swaraswami

Theatre
Mental Health
Recipes
Yoga

Member since February 23, 2023 with 43 connections, 135 posts, and 62 communities. See all posts and communities by @swaraswami.

Posts by swaraswami

Posts Commented by swaraswami

Communities by swaraswami

Autism Awareness & Acceptance community profile picture
✊ Social Impact

I have been diagnosed at the age of 16. Many people have learnt about autism only through books and movies. I created this community to speak and educate about autism through lived experiences, as well as create a supportive community. This is for autistic adults, mothers, educators, whoever interested in autism awareness and lived experiences. Autistic adults are also allowed to share and educate through their own experience. As a huge believer of intersectionality, I also hope to speak about other identities and experiences that are a part of us and not just limit to autism. Most autistics are against behavioral therapies except CBT and DBT, we will not promote that. We expect that you listen and not judge. We expect you to not speak over lived experiences. We hope you don't dirty delete any comments, nor display any ableism. We hope that you accept autistic people for who we are.more

Music Therapy with Swara community profile picture
🎭 Art

I studied Music Therapy at Berklee College of Music. I have worked with various different populations like special education, geriatric, community, psychiatry and medical. I will be sharing some of my interventions, old and new. Each of them has some prompts. There will be interaction and engagement, by either answering the prompts or by singing along, it will be in the description. This is to give an idea of how Music Therapy works. more

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Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more

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