FarahAkbar
@FarahAkbar
Eating Disorders
Feminine Health
Pregnancy
Education & Career
Member since December 20, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by Farah (@FarahAkbar).
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Bio
my primary role is to help individuals manage their emotional well-being and mental health by offering support, guidance, and practical strategies. I provide tools for building resilience, coping with stress, anxiety, depression, and other challenges, and I help clients cultivate positive habits for personal growth. My approach is compassionate, non-judgmental, and focused on empowering clients to take control of their mental health, improve their self-awareness, and achieve their mental wellness goals. I work with individuals to set realistic and meaningful goals, and I assist them in navigating through difficult emotions or life changes. Additionally, I offer coaching around mindfulness, self-care, emotional regulation, and strengthening positive thinking patterns. I can provide practical advice and emotional support to help people lead healthier, more fulfilling lives. Would you like advice on any specific area of mental health or coaching techniques?
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