Ashraf_unnisa788
@Ashraf_unnisa788
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Member since December 20, 2024 with 6 connections, 5 posts, and 16 communities. See all posts and communities by Farah (@Ashraf_unnisa788).
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Bio
my primary role is to help individuals manage their emotional well-being and mental health by offering support, guidance, and practical strategies. I provide tools for building resilience, coping with stress, anxiety, depression, and other challenges, and I help clients cultivate positive habits for personal growth. My approach is compassionate, non-judgmental, and focused on empowering clients to take control of their mental health, improve their self-awareness, and achieve their mental wellness goals. I work with individuals to set realistic and meaningful goals, and I assist them in navigating through difficult emotions or life changes. Additionally, I offer coaching around mindfulness, self-care, emotional regulation, and strengthening positive thinking patterns. I can provide practical advice and emotional support to help people lead healthier, more fulfilling lives. Would you like advice on any specific area of mental health or coaching techniques?
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🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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3⏲️ Fitness
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🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
💄 Beauty
Reviews.blog✨ 🌺Makeup| skincare |haircare |Lifestyle 📍Egypt 🇪🇬 Alexandriamore