YogWithRicha

I am a Certified Yoga & Wellness Instructor from Ministry of Ayush, Govt of India & YIC from SVYASA Bangalore. I am on a mission to educate and guide people regarding mentel health Issues and teach them basic techniques to help avoid/ resolve them. After working in various engineering colleges as lecturer for considerable time I incidentally ventured into the field of Yoga & fitness and thereafter there was no looking back. I did my MSc in Yoga and have been serving in Station Health Organisation (Indian Navy, Kochi) for the last two years before I shifted to Bangalore in Aug this year. I have been closely associated with people of all age groups with mental and physical health issues and have helped them to overcome it. I also provide Teacher Training Progam certified by Ministry of Ayush, Govt of India. Join My Yoga community to Share your Knowledge and spread awareness of yoga among Society.more

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Welcome to my Tarot House – your new sacred space for tarot, clarity, and connection. 🔮 Whether you’re seeking guidance, exploring your path, or just love the magic of the cards, you’re in the right place. 🃏 Live tarot sessions 💫 Personal insights 🌙 Spiritual support 💖 A safe, positive community Follow your intuition — and step inside. The cards are ready when you are. #TarotHousemore

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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more

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Let your food be your medicinemore

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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more

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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore

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