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Yog with Richa

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Created since Dec 21, 2022

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⏲️ Fitness
Yoga

I am a Certified Yoga & Wellness Instructor from Ministry of Ayush, Govt of India & YIC from SVYASA Bangalore. I am on a mission to educate and guide people regarding mentel health Issues and teach them basic techniques to help avoid/ resolve them. After working in various engineering colleges as lecturer for considerable time I incidentally ventured into the field of Yoga & fitness and thereafter there was no looking back. I did my MSc in Yoga and have been serving in Station Health Organisation (Indian Navy, Kochi) for the last two years before I shifted to Bangalore in Aug this year. I have been closely associated with people of all age groups with mental and physical health issues and have helped them to overcome it. I also provide Teacher Training Progam certified by Ministry of Ayush, Govt of India. Join My Yoga community to Share your Knowledge and spread awareness of yoga among Society.

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