6441_graceful_giraffe
@6441_graceful_giraffe
Member since March 08, 2024 with 0 connections, 1 posts, and 0 communities. See all posts and communities by @6441_graceful_giraffe.
6
@6441_graceful_giraffe
Member since March 08, 2024 with 0 connections, 1 posts, and 0 communities. See all posts and communities by @6441_graceful_giraffe.
6441_graceful_giraffe asked 392 days ago
hlo m apna weight management Krna chahti hui
Hi, Aap kaise ho? Aapka current weight kya hai abhi ? Aap aise weight manage kar sakte ho - Aao dono meals ke saath salads khayein. - Din me paani pijiye 8-10 glasses. - Apni diet me protein ka Sevan badha dijiye. - Bahar ka khana, aur refined khana avoid kijiye. - Do fruit zaroor lijiye din bhar me. - Shakkar, Namak aur tel ka Sevan Kam karein. - Aapko din me 7-8 hrs zaroor se Sona hai :)
Answer
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore