RelationshipCoach_Chauhan
@RelationshipCoach_Chauhan
Member since December 13, 2024 with 1 connections, 15 posts, and 9 communities. See all posts and communities by Anushka Chauhan (@RelationshipCoach_Chauhan).
@RelationshipCoach_Chauhan
Member since December 13, 2024 with 1 connections, 15 posts, and 9 communities. See all posts and communities by Anushka Chauhan (@RelationshipCoach_Chauhan).
Anushka Chauhan, a 24-year-old counseling psychologist and life skills trainer with two years of collective experience working with over 300 individuals. Anushka has also conducted numerous group counseling sessions, creating safe and supportive spaces for collective growth. She holds a master’s degree in Applied Psychology from Amity University, Noida, and a bachelor’s in Psychology Honors, with specialized training in clinical and counseling psychology, organizational psychology, and more. Anushka is a creative problem-solver who approaches challenges with an open mind and a focus on solutions rather than dwelling on problems. Her practice is rooted in building an environment of unconditional positive regard, empathy, and non-judgment, where clients feel free to express themselves openly. By personalizing her techniques, Anushka ensures that each client’s journey is unique to their needs. She firmly believes in empowering her clients to recognize their inner strength and potential, encouraging them to take ownership of their growth. Through collaborative efforts and a compassionate approach, she helps clients release what holds them back and embrace their ability to overcome challenges, with just the right amount of guidance and support.
RelationshipCoach_Chauhan posted 4 days ago
Question of them day: "What pops into your mind, when you think of color pink?" It's not so easy to answer ;)
fairy
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True love and meaningful relationships begin with the love you show yourself. You can’t pour from an empty cup—until you prioritize your own well-being, embrace your flaws, and nurture your emotional health, it’s impossible to fully connect with others. When you stand rooted in self-love and care, you create the foundation for authentic, fulfilling relationships. Join "I AM~ENOUGH~✨" Community to kick start a journey where you learn more about yourself, and nurture yourself. In the end, every healthy relationship comes full circle—when it reflects how deeply you’re connected to yourself. When you love and respect your own independence, you inspire the same in others, creating a balanced and fulfilling bond.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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