bubbs
@bubbs
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Member since March 21, 2023 with 4 connections, 0 posts, and 39 communities. See all posts and communities by @bubbs.
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Eating Disorders
Hi, this is Monika Das, I have an experience of 10 years in corporate mental health with my immense knowledge in creating content for women in coto, I work towards bringing emotional wellness in women being a Psychologist myself I am able to work closely with different age groups of women and understand their issues. With my master degree in clinical Psychology and accredited Diploma in community mental health psychology under NIMHANS and with the expertise in other therapeutic approaches like mindfulness based therapy and art therapy I am here for you to help you out during your challenging phase with all those scientific approaches and techniques. I am skilled in dealing stress, burnout, anxiety along with other emotional issues. I am Psychologist Monika; Trust Me I will help You. more
Eating Disorders
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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