D_SomayaOmran
@D_SomayaOmran
Member since November 20, 2023 with 6 connections, 28 posts, and 22 communities. See all posts and communities by @D_SomayaOmran.
@D_SomayaOmran
Member since November 20, 2023 with 6 connections, 28 posts, and 22 communities. See all posts and communities by @D_SomayaOmran.
D_SomayaOmran posted 96 days ago
أفضل وقت تطلعي علي الميزان في شهر رمضان 🌙☪️
انا بوزن اول ما بصحي🥹
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D_SomayaOmran posted 146 days ago
الناس اللي ماشيه علي جلوتين فري جربتم توست الارز rice cake معانا جدا في الدايت الواحده ٢٦ سعر حراري تقربيا بيساوي ربع رغيف جربتوه و لا لسه 🤔🤔🤔
باكله من زمان ❤️😂
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D_SomayaOmran posted 148 days ago
مش عايزه تلخبطي في الدايت و مش بتحبي السلطه التقليديه جربي تدخلي الخضار بالصوره ديه. 👇👇👇 دمتم اصحاء
جميل اوي😋❤️
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D_SomayaOmran posted 161 days ago
ازاي اعرف ان عندي مقاومه أنسولين 🤷♀️🤷♀️🤷♀️ و طبعا لازم من التحاليل Homa IR
👏🏼👏🏼
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D_SomayaOmran posted 165 days ago
سناك كومبو 😋😋 زي ده مشبع و مفيد في فصل الشتاء (الذره خضار نشوي هيشبعك و يظبط سكر الدم )،الفول السوداني مكسرات مهمه لصحه القلب و الكوليسترول المفيد ،البرتقال او اليوسفي(فيتامين سي و مهم جدا لرفع المناعه )
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D_SomayaOmran posted 166 days ago
تفتكري المفروض تشربي قد ايه من المياه يوميا 🤔🤔🤔 هقولك حالا 👇👇👇
(love)
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D_SomayaOmran posted 167 days ago
خطوات بسيطة وفعالة هتخليكي تخسي في فصل الشتاء ❄️ ضروري نظمي نومك و تقللي كافيين و 👇👇اسمعي الفيديو
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D_SomayaOmran posted 166 days ago
تفتكري المفروض تشربي قد ايه من المياه يوميا 🤔🤔🤔 هقولك حالا 👇👇👇
(love)
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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