esha_sharma1704
@esha_sharma1704
Member since December 27, 2023 with 2 connections, 1 posts, and 12 communities. See all posts and communities by @esha_sharma1704.
e
@esha_sharma1704
Member since December 27, 2023 with 2 connections, 1 posts, and 12 communities. See all posts and communities by @esha_sharma1704.
AS
esha_sharma1704 asked 421 days ago
how to deal with anxiety & how to forgot about our past?
To deal with anxiety, practice relaxation techniques, seek professional help, and prioritize self-care. For dealing with the past, acknowledge emotions, seek support, practice forgiveness, set boundaries, and focus on the present. Patience, self-compassion, and acceptance are key in navigating both anxiety and the complexities of our past.
Answer
coto__trends. posted 431 days ago
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how to deal with heart break , depression and anxiety?
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