hersheys
@hersheys
Member since February 19, 2024 with 4 connections, 0 posts, and 10 communities. See all posts and communities by @hersheys.
@hersheys
Member since February 19, 2024 with 4 connections, 0 posts, and 10 communities. See all posts and communities by @hersheys.
sanchia99 posted 260 days ago
Breaking Free from Toxic Relationship Patterns: Embracing Healing and Transformation ❤️🩹🔄 💔Many individuals find themselves ensnared in toxic relationship patterns, often stemming from a traumatic childhood marked by emotional or physical abuse. 💔The familiarity of chaos becomes a comfort zone, making healthy relationships feel unfamiliar and uncomfortable. Understanding this cycle is crucial for breaking free and fostering personal growth. 💔Individuals from abusive backgrounds may unknowingly seek out relationships that mirror their past experiences. The chaotic nature of these connections aligns with their conditioned sense of normalcy. 🪞However, as adults, cultivating awareness and insight becomes pivotal in dismantling these destructive patterns. ❤️🩹Embracing healthier relationships can be challenging, as the absence of chaos can initially feel unsettling. The tranquility and stability may evoke discomfort due to its stark contrast to the accustomed turmoil. 🔄Breaking free from this cycle requires a conscious effort to recognize and challenge ingrained beliefs about what constitutes a "normal" relationship. 🪴Therapy emerges as a transformative tool in this process. It provides a safe space for individuals to explore their past, understand the roots of toxic patterns, and develop coping mechanisms. 🌟Therapists guide clients in building self-awareness, empowering them to recognize unhealthy dynamics and make conscious choices in relationships. 🧘🏻♀️The journey toward healthier relationships involves embracing the discomfort of the unfamiliar and fostering a commitment to personal growth. 🤝With therapy's transformative power, individuals can break free from the shackles of toxic patterns, allowing them to build fulfilling, nurturing connections and experience the joy of relationships rooted in love, respect and mutual understanding.
Lovely post. Therapy can be a powerful tool in addressing your relationship issues with yourself and others.
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I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
I’m Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether you’re dealing with a challenging parenting situation or struggling to balance your relationship, I’m here to guide you. My clients have found peace and harmony through my sessions, and I’m confident that we can achieve the same for you.more
I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
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