messy_priyanka_1807
@messy_priyanka_1807
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Member since February 17, 2024 with 0 connections, 3 posts, and 12 communities. See all posts and communities by @messy_priyanka_1807.
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messy_priyanka_1807 posted 354 days ago
it's little bit difficult to tackle postpartum depression n cheated by husband. i don't know what is the future with my 7th month old baby. but fighting for survival. hope, here i will get moral support from this portal.
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Here are some things you can do to help cope with postpartum depression: Find someone to talk to — a therapist, friend, family member or someone who will listen to you and help you. Join a support group for new parents. Try to eat healthily and find time for exercise. Prioritize rest for yourself. Go out with friends or talk to them on the phone. Find time for self-care and doing things you enjoy, like reading or other hobbies.
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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