Riddhi Doshi
@RiddhiDoshiP
Single Parenting
Mental Health
Workplace Equality
Music
Member since December 01, 2022 with 0 connections, 0 posts, and 0 communities. See all posts and communities by Riddhi Doshi (@RiddhiDoshiP).
Bio
Riddhi Doshi, a dedicated psychologist, has committed herself to destigmatizing mental health and fostering open conversations through Let’s Talk Mental Health. Her community provides a safe and empathetic space for individuals to discuss various aspects of mental well-being, seek guidance, and share their personal experiences. Riddhi's professional insights and empathetic approach within Let’s Talk Mental Health contribute to the creation of a supportive environment where members can openly engage in discussions about mental health challenges, coping strategies, and personal growth. Riddhi Doshi warmly welcomes individuals from all backgrounds and experiences to join the conversation. With adaptable sensitivity, she encourages discussions on various aspects of mental health while maintaining a respectful and empathetic communication style. Her consistent identity as a psychologist and advocate for mental well-being deeply resonates with her community members, making Let’s Talk Mental Health a trusted space for those seeking to understand, share, and navigate the complexities of mental health.
Communities by RiddhiDoshiP
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36🩺 Health
When you think about your health, what first comes to mind? For many – if not most – of us, it’s probably our physical health. Are we eating healthy? Are we exercising regularly? Are we feeling tired? Or ill? Do our joints ache? Have we scheduled our annual check-up?All these questions are, of course, important ones to answer, but there’s another question we should be asking – another part of our health that deserves attention: how is our mental health?Our mental health has a tremendous impact on our overall health and well-being. Our mental health includes our thoughts, emotions, feelings and moods. It influences our choices, actions and how we relate to others. Good mental health can help us cope with stress, succeed in our professional lives, more effectively recover from difficult situations and add value to our community and be our best self.It’s important to understand that maintaining good mental health can often be a challenge. So, if you are struggling to maintain good mental health, you are definitely not alone. It’s important to know that it is ok to speak up and ask for help if you’re suffering from a mental health condition .In addition to professional care, there are some steps you can take at home and in life to improve mental wellness :Take care of you bodyEat HealthyLearn A New SkillMake time for family and friendsEnsure that you’re getting enough sleepPractice deep breathingMeditatemore
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I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
Insomnia
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
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I’m Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether you’re dealing with a challenging parenting situation or struggling to balance your relationship, I’m here to guide you. My clients have found peace and harmony through my sessions, and I’m confident that we can achieve the same for you.more
New Mothers
طبيبة نفسية متخصصة في طب الأمراض النفسية والعصبية، بخبرة تمتد لأكثر من ٧ سنوات في تقديم العلاج النفسي بشقيه الدوائي والكلامي. عملت في مستشفى المعمورة للطب النفسي وعيادات ريكافري، وأسهمت في دعم العاملين في إدارة المحتوى بإحدى منصات التواصل الاجتماعي. خلال مسيرتي المهنية عالجت أكثر من مائة حالة وقدمت أكثر من ثلاثمائة ساعة من الاستشارات العلاجية، والآن أركز على تقديم الدعم النفسي للنساء عبر مجتمعي علي منصة كوتو، بهدف تعزيز القوة الداخلية وتمكين المرأة من التغلب على التحديات النفسية.more
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Hi, I am Poulami a Psychologist. I am so happy to be here with you all. I come from a family of Diabetes and high BP leading to many other physical and mental health issues. I got my motivation from there to help my near and dear ones and I want to help as many beautiful souls as possible. I ha e done my Masters in Applied Psychology and I work with adults and Geriatric cases mostly. I have done my Higher courses in Basic counselling, Geriatric Counselling and Neuro Linguistic programing. It has now become my passion. I want to recognise the troubles of everyone out there and solve it to turn struggles into opportunities. I am really exited to share my experience and knowledge with you here on Coto platform. So delighted to be here.more
New Mothers
أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمدmore
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