rome_flower
@rome_flower
Meditation
Family Issues
Skincare
Dealing with teenagers
Member since January 19, 2024 with 2 connections, 2 posts, and 13 communities. See all posts and communities by @rome_flower.
Posts by rome_flower
صحتك النفسية أولاً 💆🏻♀️
rome_flower posted 336 days ago
انا دائما مش قادره اعمل اي حاجه زهقانه من كل حاجه ومخنوقه علي طول ودائما بتعصب من اقل حاجه اولادي بيعملوها وبعدين ارجع أعاتب نفسي انا اتعصبت عليهم كل ده ليه دايما حاسه اني ماليش لزمه وزهقت من اللي انا فيه ومش عندي أصحاب اعرف اكلمهم أو أخرج معاهم ومش بثقك في حد بسهوله اني اتكلم معاه بكون عاوزه اتكلم بس في نفس الوقت مش لاقيه الليل اعرف احكيله كل حاجه وبخاف اني أتفهم غلط ومشاعري تتفهم غلط مش عارفه اعمل ايه ممكن مساعده من حد
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لازم أول حاجه تعرفيها اى هى الحاجه اللى بتفرحى اوى وانتى بتعملها او بتكوني فيها عشان دخلها قعدة فى يومك
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�ص
💞عيش صح بنفسيه ايجابيه 💞
rome_flower posted 336 days ago
انا دائما مش قادره اعمل اي حاجه زهقانه من كل حاجه ومخنوقه علي طول ودائما بتعصب من اقل حاجه اولادي بيعملوها وبعدين ارجع أعاتب نفسي انا اتعصبت عليهم كل ده ليه دايما حاسه اني ماليش لزمه وزهقت من اللي انا فيه ومش عندي أصحاب اعرف اكلمهم أو أخرج معاهم ومش بثقك في حد بسهوله اني اتكلم معاه بكون عاوزه اتكلم بس في نفس الوقت مش لاقيه الليل اعرف احكيله كل حاجه وبخاف اني أتفهم غلط ومشاعري تتفهم غلط مش عارفه اعمل ايه ممكن مساعده من حد
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خدى نفس كدا وابتدى فكرى ايه اكتر حاجه مزعلاكى بجد واكتبها فى ورقه وبعدين اكتبى الاقل اهميه ثم الاقل اهميه وقصاد كل واحده حط فكره ممكن لو حد مكانك يقولها واقفل الورقه وبعد ساعتين روحى افتحيها اقريها وشوف احساسك هيكون ايه واختلف ازاى عن أول ماكتبت قوليلى
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