Dear Zindagi community's profile image

by Hema Mishra on Oct 11, 2024

Members icon

156 members

Members icon

281 posts

I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together!

❤️ Relationship
Family Issues
Creator profile picture

119d

PalakPPathania

Bollywoodcommented 119 days ago

didi mujhe aapse baat karni hai kuchh to please aap apna DM open kar lo

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Next live 5to7 join me as we discuss family issues, alternative treatments, anxiety, and architecture. We will explore innovative solutions and share stories, focusing on empowering women and promoting well-being in these areas. #cotowomen #teamcoto
connect with me timings are 4to6 morning 2to4afternoon 5to7 evening 👍☯️🕉️
🙏🙏🙏
Trending iconPopular opinion
Manifestation is not just about getting what we want, but about becoming the person who already has it. By adopting a positive perspective, we can transform our mindset and align with the energy of our desires. We can choose to see manifestation as a journey of growth, self-discovery, and empowerment, rather than a struggle or a competition. With a positive perspective, we can focus on the excitement and joy of creating our reality, rather than the fear of lack or limitation. By embracing this mindset, we can unlock our full potential, tap into our inner wisdom, and manifest our dreams with ease, clarity, and purpose. Universe is always hearing what you say or what you think, always remember universe is hearing you ✨ #SpreadPositivity #AffirmYourDay
❤😌
Trending iconTop discussion
Manifestation is the process of bringing your desires, thoughts, and intentions into physical reality through focused energy, belief, and alignment. Remember, manifestation is a journey that requires patience, trust, and alignment. By understanding the principles and avoiding common mistakes, you can harness the power of manifestation to bring your desires into reality. Trust the universe and believe that universe is taking care of all the things that you are manifesting ✨ Let go and surrender 🔮
Trending iconTop discussion
menifest your desires #amavasya #ToxicRelationships #NewBeginnings
Anonymous8d
mam ap live kab aaongi ?
Trending iconTop discussion
Do u agree?
Anonymous2d
Tea😁
Reema12d
@Appuprod6407 what about you ?
Trending iconPopular opinion
hi everyone this is Anindita l took therapy session from Anjali ma' am really worth it all my stress got released and if u believe u start to see result too 🙏🏻🙏🏻🫶🏻🫶🏻
Anonymous-8d
Ma’am I recharged I want to talk to u
mam best h bhot hi bdiya btati h. ❤️😘
Trending iconTop discussion
THANKYOU FOR CHOOSING ME FOR YOUR HEALING JOURNEY ✨️🌷
pta nhi yhe har baar ki prbl ho gyi
di I am not able to connect with you 🥺🥺
Trending iconTop discussion
@MuskanGupta6 💕
di abhi connect kr sakte hai kya
I am trying to interact with everyone but di mera bikul mn nhi kr rha andr se baat karne ka my mummy was so worried she was like muskan plzz phle jaise ho ja 🤣🤣 di to be Honest now I feel ki meri value hai bhyii mere bina kisi ka MN nhi lgta 🤣🤣 and I trust the process and I believe at the end of the day when my all sessions completed I will be the better version of myself thankyou so much for your support and thankyou for being in my life 🧬
Trending iconTop discussion
Ayurveda treatment for PCOS is holistic approach to your health🌿
Trending iconPopular opinion
Hello my dear Folks 🤗 Sorry I was not well yesterday. I had to turn off my live session and couldn't come back 😔 But I am feeling a little better and I will see you all today in the usual time 💝 💐 #Sick #Better #LiveSession
are ma'am kya hua hum hain n apko thik kr denge
🧊🧊🧊

Trending creators for you

See more iconSee All

ml

melissalizzy5572
Stress Management

more

Jebunisa's profile picture
Jebunisa
Education

more

Dhwani's profile picture
RelationshipExpert_Shah
Block Unblock

Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more

Shinab's profile picture
TarotReader_Shinab
Family Problems

Tarot Reader Angel Guidance more

Mehak's profile picture
TarotReiki_Narula
Marital Issues

I am a Psychic Tarot & Reiki Healer (11 yrs). I channel your higher self towards your best life pathmore

Supriya's profile picture
HolisticCoachHealer_SupriyaS
Spiritual Wellness

As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more

Indira's profile picture
Healer_Tarot_INahrwal
Education & Career

more

Suhana's profile picture
Tarot_Healer_SNitnaware
Love Life

Hello, I'm an intuitive Tarot therapist and meditation healer , here to help you out through my divine wisdom ,with the help of blessings of Mahakal 🙏🏻 more

radha's profile picture
Tarot_Healer_RSharma
Family Problems

I am a tarot card reader and crystal healer,reiki healer and here to help you as expert connect with me ❤️more

Trending communities for you

See more iconSee All

Y

members icon844
content icon181
🍵 Wellness

Let’s talk about everything that matters- to you & for you! more

tarot with kumkum community profile picture
🍵 Wellness

hello everyone here we can talk about several topics more

Pocketful of Sunshine! 🌞🌻 community profile picture
🍵 Wellness

Daily motivation, positive affirmations, manifestation and much more! 🤍🫶🏻more

Healing Daddy Issues community profile picture
🍵 Wellness

more

Ayurveda for wellbeing community profile picture
🍵 Wellness

Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more

Access Bars & mental wellness community profile picture
🍵 Wellness

To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply . more

Weekend Therapy!! community profile picture
🍵 Wellness

*Weekends* !!!. . Be it any part of the world, this word is not just a time frame; it is an emotion. . So how was your weekend?? Did you hang out with family?. . Party with friends?. . Catch up on your household work?. . Take out some 'me' time to just recharge?. . Did you go on a trip?. . Were you working your way through a rough patch?. . Did you just 'pyjama' around comfily at home? Share your weekend with us through pictures and thoughts. . Let's weekend together my coto fam!! ❤️more

P

🍵 Wellness

Health tips in alternative therapies like hypnotherapy meditation Reikie Accupressure Sujok with color/seeds/magnets therapy more

صحة شعرك community profile picture
🍵 Wellness

نصائح وطرق للعناية الكامله بالشعر بمختلف انواعهmore

LS

🍵 Wellness

more