by Coach Babbar on Sep 17, 2024
152 members
146 posts
Mental health encompasses the emotional, psychological, and social well-being that affects how we think, feel, and act. It influences our ability to manage stress, relate to others, and make choices. Good mental health is more than just the absence of mental illness; it involves having a balanced and positive state of mind where individuals can cope with life’s challenges and maintain satisfying relationships.
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HM
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HappinessCoach_Babbar
・commented 38 days ago
@HrishikaMeshram5699 Today session timings are 9pm, 11-1am. You can join anytime sweetheart ✨
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HM
38d
HrishikaMeshram5699
・commented 38 days ago
Can we please do it at night? Sometime i am barely getting time from office
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39d
HappinessCoach_Babbar
・commented 39 days ago
@HrishikaMeshram5699 are you okay sweetheart? Can we schedule the session at 11pm today?
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HM
39d
HrishikaMeshram5699
・commented 39 days ago
@HappinessCoach_Babbar hi happy birthday can you please connect with i am going bad anxiety
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Top discussionBaisakhi: Celebrating the Vibrant Festival of Harvest and New Beginnings Introduction Baisakhi, also known as Vaisakhi, is a prominent festival celebrated with immense enthusiasm in the northern regions of India, particularly in Punjab. Falling on April 13 or 14 each year, it marks the Punjabi New Year and the onset of the harvest season. The festival is a harmonious blend of cultural festivities, religious observances, and communal unity, reflecting the rich heritage of the Punjabi community. Historical Significance of Baisakhi The origins of Baisakhi date back to ancient times when it was primarily a harvest festival. However, its historical significance deepened in 1699 when Guru Gobind Singh, the tenth Sikh Guru, established the Khalsa Panth, a collective body of initiated Sikhs. This pivotal event transformed Baisakhi into a day of profound religious importance for Sikhs worldwide. The formation of the Khalsa emphasized values of courage, equality, and devotion, laying the foundation for a distinct Sikh identity Baisakhi as a Harvest Festival In the agrarian society of Punjab, Baisakhi holds immense importance as it signifies the time when farmers reap the fruits of their labor. The festival is a jubilant celebration of the rabi crop harvest, particularly wheat, which is a staple in the region. Religious Importance in Sikhism For the Sikh community, Baisakhi is not only a harvest festival but also a sacred day commemorating the formation of the Khalsa. On this day in 1699, Guru Gobind Singh initiated the first five members, known as the Panj Pyare, into the Khalsa, laying the foundation for a distinct Sikh identity. This event is celebrated with great reverence, with many Sikhs choosing to undergo the Amrit Sanskar, the initiation ceremony, during Baisakhi.
Canada
In Canada, cities like Vancouver and Surrey host some of the largest Baisakhi parades outside of India. These events feature processions, traditional music and dance performances, and communal meals, reflecting the community's commitment to cultural preservation and integration.
United Kingdom
The UK, home to a vibrant Sikh community, sees Baisakhi festivities in cities like London and Birmingham. The Boishakhi Mela in London's Banglatown is a notable event, attracting thousands with its cultural performances, food stalls, and artistic displays.
Malaysia
In Malaysia, the Sikh community celebrates Baisakhi with processions and gatherings at gurdwaras. The Malaysian government has recognized the significance of the festival, granting a day off to Sikh civil servants on Baisakhi.
Conclusion
Baisakhi is a multifaceted festival that embodies the spirit of gratitude, renewal, and community.
Baisakhi Fairs and Melas
Baisakhi fairs, or 'melas,' are vibrant celebrations that encapsulate the rich cultural heritage of Punjab and other regions in India.
Baisakhi melas are renowned for their lively atmosphere and diverse attractions:
- Traditional Performances: Attendees are treated to energetic Bhangra and Gidda performances, showcasing the region's rich dance heritage.
- Cultural Activities: The fairs feature races, wrestling bouts, singing competitions, and acrobatics, reflecting the community's enthusiasm and spirit.
Baisakhi in the Diaspora
The Sikh diaspora has carried the spirit of Baisakhi across the globe, celebrating the festival with enthusiasm and cultural pride. Countries with significant Sikh populations, such as Canada, the United States, the United Kingdom, and Malaysia, host grand Baisakhi events that mirror the fervor of celebrations in Punjab.
Top discussionWhen you receive blessings too❤️ Grateful for everything #coto #featuringwomen #tarotcardreading #tarotreader
Sonam join me today meri live 2:30 pm se start hogi
Popular opinionFasting नवरात्रि के ९ दिन का व्रत जय माता दी शुभ नवरात्री
Wow 🤩 yummy 😋
Top discussionWhat Are the Nine Days of Navratri and How Are They Celebrated? Navratri isn't just a festival. It's a feeling, of energy, color, devotion, and togetherness. In India, especially in cities like Mumbai, it's more than just prayer. It’s a full-blown celebration, from spiritual fasting to dancing the night away in dazzling traditional outfits. So, what really happens during the nine days of Navratri? And what does each day represent? Let’s break it down. What Is Navratri All About? Navratri literally means "nine nights" in Sanskrit. It's a Hindu festival dedicated to the divine feminine energy, known as Shakti, and specifically celebrates nine different forms of Goddess Durga. It’s observed twice a year,Chaitra Navratri in spring and Sharad Navratri in autumn. Why Is Navratri Important? Each form of Goddess Durga represents a specific energy—from strength and wisdom to peace and prosperity. Celebrating each form helps devotees connect with these energies in their lives. It’s also about community. Whether you’re in a temple in a small town or dancing at a Navratri night in Mumbai, you’re part of something collective. Day 1 – Shailputri: The Mountain Daughter Color: Orange Meaning: New beginnings, energy, and courage. Goddess Shailputri is worshipped as the daughter of the Himalayas. Her presence marks the start of Navratri with positivity. In Mumbai, the day often starts with women wearing orange sarees or kurtas, heading to temples or organizing small pujas at home. Day 2 – Brahmacharini: The One Who Walks the Path of Knowledge Color: White Meaning: Peace, purity, and devotion. This day is about inner strength and self-discipline. Goddess Brahmacharini walks barefoot through harsh penance to attain wisdom. Coto communities might use this time to share meditative practices or clean eating recipes that align with the spiritual tone of the day. Day 3 – Chandraghanta: The Warrior Form Color: Red Meaning: Passion, fearlessness, and power.
Day 8 – Mahagauri: The Radiant Beauty
Color: Purple
Meaning: Forgiveness, beauty, and purification.
This is the day for Kanya Pujan—where nine young girls are worshipped as embodiments of the goddess.
In Mumbai, many households invite girls from the neighborhood, wash their feet, offer them food, and honor the sacred feminine energy.
Day 9 – Siddhidatri: The Granter of Powers
Color: Peacock Green
Meaning: Wisdom, success, and mysticism.
On this final day, Goddess Siddhidatri blesses her devotees with spiritual and material gifts.
People visit temples, offer sweets, and close the festival with music, devotion, and gratitude.
Navratri in Modern Times: What It Means Today
Navratri today isn’t just a religious observance; it’s a blend of tradition and modern living. From Garba nights in Mumbai to Coto groups sharing their favorite fasting recipes, the essence of the festival lives on in both physical and digital spaces.
Day 4 – Kushmanda: The Creator of the Universe
Color: Royal Blue
Meaning: Calm, confidence, and creativity.
Goddess Kushmanda is believed to have created the universe with a cosmic smile.
In lifestyle spaces like Coto, this day is perfect for art sharing, writing prompts, or even spiritual journaling sessions.
Day 5 – Skandamata: The Mother of Lord Kartikeya
Color: Yellow
Meaning: Happiness, clarity, and motherhood.
Skandamata holds her son, Kartikeya, in her lap—symbolizing nurturing energy and wisdom.
Day 6 – Katyayani: The Goddess of Strength
Color: Green
Meaning: Growth, fertility, and determination.
Worshipped for removing obstacles in love and marriage, Katyayani is fierce yet compassionate.
It’s a popular day for community gatherings. In digital circles like Coto, this is the day people share affirmations, goals, or even relationship advice.
Day 7 – Kalaratri: The Night of the Goddess
Color: Grey
Meaning: Power over fear and ignorance.
Top discussionHey Everyone Connect with me tomorrow 9AM-12PM ✨️ I'll be waiting for all of you 💕 @MuskanGupta6 @Amarjeetkaur1373 @GudiyaKumari1805 @nitupal9975 @manyasharma3734 @latavarma2435 @katyani
magic is coming to me😅❤
know I looking the clock I watch again 1) 11
Top discussionHello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and 😘 ❤️
maaam kya apne ab time change kiyee????
@Tarot_Singh Aap nai aa rahe ho kya
Top discussiondue to the sudden demise in the family will resume in few days don't panic soon i will be there for you all...
Mam aap kitne baje live hoge?
Maam aap kab aaoge online?
Top discussionHello my Lovely Ladies 🥰 You can connect with me on my live sessions starting from 10am to 1pm and 3pm- 5pm.🤩 Sunday- Friday ❤️ Hope to see you all there. 🙏
Hye mujhe yeh janna tha meri luv hogi ya arrange
mam
Popular opinionWishing you and your family a very HAPPY AND BLESSED DIWALI✨✨May this Diwali bring you joy, laughter, and endless blessings! Post your stunning Diwali pictures in the comment section, celebrating this magical festival with your loved ones.✨
Thank you Khushboo ❤️❤️❤️
so pretty 😍😍😍🧿🧿🧿
Top discussion"Navratri wishes to my incredible tribe of women! May the lights of knowledge, wisdom, and courage illuminate your path. May you dance with joy, laughter, and freedom. Embracing the goddess within, let's rise together!🤍✨ #navratri #womensupportingwomen #womenpower
mam aap kab live aaoge
di apka live nhi show ho rha
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