by Kumkum Singh on Jun 4, 2024
578 members
105 posts
hello everyone here we can talk about several topics
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Coffee Cup Readingใปcommented 39ย days ago
@VrishaliNarkar8737 mere sai โค๐ฅฐ
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Popular opinionAlways Pray. #Prayers.
Top discussionNamaste Lovely Ladies โค๏ธ You can connect with me on my live sessions starting from 1Pm to 4Pm, 7Pm - 9Pm, 10Pm -11pm. Wednesday- Monday. Hope to see you all there. โจ
Top discussionGUYS๐ TODAY'S GUIDANCE FOR ALL.. CONNECT WITH UNIVERSE๐...OPEN UR ARMS AND SURRENDER URSELF. #MankeBaat #tarotreader #astrology
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Top discussionHello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and ๐ โค๏ธ
Top discussiondue to the sudden demise in the family will resume in few days don't panic soon i will be there for you all...
Top discussionMay we all have an awesome, amazing and abundant August. Amen Loving vibes ๐๐ซ Pooja A Bhandari
Top discussion๐ Join me for my Live Session today from 6 PM to 12 AM! ๐โจ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries ๐ง: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! โ 2. Practice Mindfulness ๐งโโ๏ธ: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. ๐ฌ๏ธ 3. Prioritize Self-Care ๐: Make time for activities that nurture you โ whether it's a bubble bath, reading, or a walk in nature. ๐ผ 4. Break Your Goals into Smaller Steps ๐: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! ๐ 5. Stay Organized ๐ : Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! ๐๏ธ 6. Engage in Physical Activity ๐๏ธโโ๏ธ: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! ๐ 7. Connect with Loved Ones ๐ค: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! โค๏ธ 8. Limit Screen Time ๐ต: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! ๐ถ 9. Practice Gratitude ๐: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! โจ 10. Stay Flexible ๐: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! ๐
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