by Sonal Babbar on Sep 17, 2024
76 members
129 posts
Mental health encompasses the emotional, psychological, and social well-being that affects how we think, feel, and act. It influences our ability to manage stress, relate to others, and make choices. Good mental health is more than just the absence of mental illness; it involves having a balanced and positive state of mind where individuals can cope with life’s challenges and maintain satisfying relationships.
i have always been the one who gave in relationship or friendship and try to stop them from leaving still i was and i am the one who is heart broken and lonely 🙁 am i bad luck or am i too sensitive or i am just overthinking or i should be alone
Answer

4d
・answered 4 days ago
we will talk about this harvi don't worry will elaborate all in detail m here to guide you...make a call tomorrow between 9am to 12pm and 4pm to 6pm.
Comment
Load more
Trending Creators
n
Shukra (Venus) Puja

Dating

Family Issues

Post-partum Depression

Family Issues

Block Unblock
K
Situationship
D
Bollywood
K
Dosha in Couples

Situationship
Load more
Trending Communities
Break-Up
Block Unblock
Live-In
Break-Up
Block Unblock
Break-Up
Break-Up
S
Block Unblock
A
Block Unblock
Block Unblock
Load more
More Questions Like This
I have been in a relationship with a guy named harsh for 8 months now but he said that he wants to get physical with me now as he has already waited much. should I go for it or not
hello mam Mera love relationship theek nahi chal raha hai main Janna chahti hun kya isase meri shaadi hogi aur shaadi hone ke bad relationship ham donon ka kaisa rahega achcha rahega ya kharab rahega aur shaadi ham logon ka kitne dinon mein ho jayegi
my friend blocked me unblock and message kare ga
I just broke up with my boyfriend is there chance of reconciliation
Me and my boyfriend broke up in November we were together for five years will he come back
mam he broke up again with me and now we r again in no contact and he's not receiving my calls and replying my texts bas seen hora hai . mam when u will be available Tommorow??
hello mam after I texted him na he again broke up with me and now again we r in no contact and he's not receiving my calls and replying my texts
relationship ke bare me jana tha mujhe
hi man I am akash when you will be free just tell me mam I will come at that time I tried everything so hard but in the end I got broken heart 🥺 my self🥺
Trending creators for you

Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more

Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more

Hello! I am a compassionate Relationship Coach and Psychologist. With a Master's degree in Psychology and over 4 years of experience, I've guided over 1,000 happy clients across various aspects of their lives. My expertise includes saving marriages, developing effective communication strategies, making long-distance relationships successful, and reconnecting with femininity. I've helped hundreds of women break free from limiting patterns, cultivate self-love, and nurture their emotional well-being. As a Relationship Coach and Psychologist, I integrate evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) to help women build strong, healthy relationships.I believe every woman deserves to experience profound love, connection, and happiness in her relationships. You deserve to feel seen, heard, and valued in your relationships. Let's work together to nurture your mental health, cultivate meaningful relationships, and unlock your full potential. I'm committed to helping you achieve your goals and live a life that truly reflects your beauty, strength, and resilience.I'm here to support you every step of the way. Let's embark on this transformative journey together!more
Trending communities for you
Relationships shape our lives—whether with ourselves, family, friends, or romantic partners. We Listen and We Don’t Judge is a safe and supportive space where you can explore, understand, and strengthen these connections while prioritizing your personal growth and mental well-being. This community is built on the belief that every relationship starts with you. By understanding your emotions, behaviors, and thought patterns, you can create healthier bonds with the people around you. Whether you’re healing from a breakup, working on family dynamics, navigating friendships, or simply wanting to build a better relationship with yourself, this space is here for you. What we focus on: 🌱 Personal Growth & Self-Awareness – Understand yourself better to improve all your relationships. 🧠 Mental Health & Emotional Well-Being – Learn how to manage emotions, reduce stress, and build resilience. 💬 Open & Fearless Conversations – Share your experiences without fear of judgment in a safe and understanding environment. ❤️ Healthy Boundaries & Communication – Develop stronger, more fulfilling relationships through self-respect and effective communication. 👥 Support & Community – Connect with others who truly listen and support your journey. Your experiences, feelings, and struggles are valid. Here, you don’t have to hide them—you can share, heal, and grow. Let’s build relationships that empower us, starting with the most important one—the relationship with ourselves. more
Lets come together and learn the challenges, solution and guidance through tarot❤️more
i am tarot cards reader n numerologist so let's meet me at 10:00 pm and talk about your problems and your pin 📌 point 👉 in yours relationship my sessions on coto 10:00pm to 03:00 am to 07:00am so get ready to meet me more
dear coto family coming live 3pm to 6 pm please join me Thursday remady for love married life more
Hlo friends, I m Smadan, a tarot card reader and join me daily live session in 4 pm and night 11 pm . welcome to angels world and ask ur question with full of trust and faith 🧜♀️I m always with you more
aura scanner pendulum dusing kodi pralediction aura vastu aura kundeli face reading lama fera healing Yantra mantra om healing live Puja maa kamakhaya Tantra mantra banglamukhi betuk bharabh Puja hawan live Tantra haste Rekha Prediction many more more