Welcome to our Ayurveda community, for those who wants to make changes to their lifestyle but don't know where to start, we are here to help you take the first step.We share simple daily routines like healthy eating, simple exercises and stress relief to help you improve your overall well being and enjoy a better quality of life.
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Welcome to our Ayurveda community, for those who wants to make changes to their lifestyle but don't know where to start, we are here to help you take the first step.We share simple daily routines like healthy eating, simple exercises and stress relief to help you improve your overall well being and enjoy a better quality of life.more
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Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of womenβs health, mental health and healthy lifestyle guidance. more
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We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.more
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Hi everyone π This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.more
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